Tackle Your Feelings Podcast
Tackle Your Feelings is a positive mental well-being campaign by Rugby Players Ireland in partnership with Zurich and the Z Zurich Foundation. We want you to rethink how you might approach your own positive mental well-being. Over seven episodes, we sit down with some of Ireland's best-known rugby players to cover a range of topics, from developing confidence and building a positive mindset to learning about the life experiences that have shaped and moulded who they are today.
Ep 7: Joey Carbery
This week on the final episode of Tackle Your Feelings season 1, we speak with the one and only Joey Carbery. We cover it all, from relationships and adapting to anything life throws at you to dealing with pressures on and off the pitch, staying true to yourself and having a positive attitude and mindset towards it all. Phew, that's a lot to cover in one sitting, don't miss out!
Watch the episode on YouTube: https://youtu.be/SmWLEnlfGas
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
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Ep 6: Nick McCarthy & Chris Cosgrave
Joining us on the Tackle Your Feelings couch this week are childhood buddies and rugby stars Nick McCarthy and Chris Cosgrave. On the podcast, we get a great insight into their professional careers and snippets from their personal lives where they share their thoughts on the importance of establishing strong support networks, facing challenges head on and the fun of healthy competition.
Watch the episode on YouTube: https://youtu.be/4BrGC4cBKFk
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
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Ep 5: Ryan Baird
Joining us on the Tackle Your Feelings couch this week is the one and only Ryan Baird. We had a great catch-up with Ryan, covering everything from coping with mistakes to the power of journalling your thoughts.
Make sure to enter our competition over on Instagram. The winner will be announced on March 23rd:Â https://www.instagram.com/p/Cp2AyvGMF0i/?igshid=YmMyMTA2M2Y%3D
Subscribe for weekly episodes, every Thursday.
Watch the episode on YouTube: https://youtu.be/Dag682B8-tI
Learn more about Tackle Your Feelings and t...
Ep 4: Eimear & Ailish Considine
This week, joining us on the Tackle Your Feelings podcast, we have the brilliant Eimear and Ailish Considine. In this podcast, we learn a lot about the importance of building a strong support network and just how far self-belief can take you in life.
Subscribe for weekly episodes, every Thursday.
Watch the episode on YouTube: https://youtu.be/emuY9_06-6Q
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
Follow us on Instagram: https://www.instagram.com/tyf/?hl=en
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Ep 3: James Lowe
Joining Hannah on the couch this week is rugby star James Lowe, who shares insights to some of the highs and lows of his career to date. Over the hour, James shares some of the challenges he’s faced throughout his sporting career and gives his two cents on dealing with criticism in healthy ways that won’t affect your self-esteem.
Subscribe for weekly episodes, every Thursday.
Watch the episode on YouTube: https://youtu.be/YKUAImKXirs
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
Follow us o...
Ep 2: Andrew Trimble
In the hot seat this week we have Andrew Trimble, former Ulster and Ireland men's rugby player, who speaks to us about the pitfalls of perfectionism and the importance of achieving a better work-life balance.
Subscribe for weekly episodes, every Thursday.
Watch the episode on YouTube: https://youtu.be/1yo-j0GrP8E
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
Follow us on Instagram: https://www.instagram.com/tyf/?hl=en
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https://www.instagram.com/andrewtrimble14/?hl=en
Ep 1: Hannah O'Connor & Laura Feely
First up to join presenter Hannah on the Tackle Your Feelings podcast are Hannah O'Connor and Laura Feely. Hannah and Laura speak about their rugby careers to date, share the challenges they've faced over the years and share their insights on breaking down stereotypes. You won't want to miss this one.
Subscribe for weekly episodes, every Thursday.
Watch the episode on YouTube: https://youtu.be/fNpwWl-SWzE
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
Follow us on Instagram: https://www.instagram.com/tyf/?hl=en
Tackle Your Feelings: Trailer
Welcome to the Tackle Your Feelings Podcast by TYF.
The podcast examines the topic of positive mental well-being through the lens of sport, where we hear from prominent Irish rugby players who discuss the highs, lows and challenges of their careers and lives to date.
Subscribe for weekly episodes, every Thursday.
Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/
Follow us on Instagram: https://www.instagram.com/tyf/?hl=en
