'Is This Flattering?' with Matilda and Olivia Maree

10 Episodes
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By: Matilda Bartley and Olivia Maree

Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree.Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry.Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram: @matildathenutritionist Website: www.matildathenutritionist.comFind Olivia: Instagram: @wildnwell.counsellingWebsite: www.wildnwell.co.uk

Website

Education Self Improvement Health Fitness Nutrition Society Culture
New Year, New Me - Season 3 Welcome
#1
02/04/2024

Non-diet-related health resolutions

Caffeine consumption?Sleep hygiene Oral health - brushing teeth Hormonal nurturing eating breakfast when you wake up Walking and talking clubs (gentle movement) 


‘Crisp’ Composed & Produced by Hugh Klein / Komang

Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne

Mastering - Nicholas Di Lorenzo

Label - Lekker Collective

Find Us Online:


@isthisflatteringpodcast


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find O...

Answering YOUR most asked question - Season 2 Finale
#10
08/14/2023

Find Us Online: 

@isthisflatteringpodcast


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find Olivia: 
Instagram: @wildnwell.counselling

Website: wildnwell.co.uk


Sleepless by Purrple Cat | https://purrplecat.com

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported 


Find Us Online:


@ist...

Playing on Doubts: How Marketing Thrives on Exploiting our Insecurities
#9
07/25/2023

Things Mentioned:
JS Health article
Kourtney's 'lemme pur vaginal gummies' probiotic research

Our advice for protecting ourselves from marketing on social media:

Be aware of your insecuritiesTake 24/48 hours before purchasing, delay the instant gratification.Read reviews before purchasing, and do your research. Ask yourself, can I add this (item) into my routine, is it sustainable, ie supplements, beauty products etc. Calm yourself down, be realistic before you purchase something, don't catastrophize something do I have this health concern?If you do...

Why you need to stop losing weight for events - The YOYO dieting episode
#8
07/18/2023

Find Us Online:
Instagram @isthisflatteringpodcast

Email: isthisflatteringpodcast@gmail.com


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk


Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com 

Find Us Online:


@isthisflatteringpodcast


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


The Big Ozempic Episode
#7
07/10/2023

Find Us Online:
Instagram @isthisflatteringpodcast

Email: isthisflatteringpodcast@gmail.com


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk


Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com 


Find Us Online:


@isthisflatteringpodcast


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com

Uncovering Obesity, BMI & more
#6
06/27/2023

TW: briefly in this episode, we mention pregnancy loss and miscarriage. We also discuss depression and suicide. Please protect yourself and listen with your own mental health in mind.

Things mentioned:

@curvysurfergirl on instagram

Weight stigma graphic https://s3-eu-west-1.amazonaws.com/wof-files/Mindmap.pdf

Aubrey Gordon's book 'You just need to lose weight & 19 other myths about fat people' https://www.amazon.com/You-Just-Need-Lose-Weight/dp/0807006475

Podcast episode about obesity on maintenance phase https://www.maintenancephase.com/

Find Us Online:

Pregnancy, Postpartum, and Eating Disorder Recovery with Nutritionist Victoria Dunn
#5
06/19/2023

Welcome back loves! This episode was a special one, for Matilda went to university with Tori and they had such a lovely catchup about their work, uni, and their experiences with eating disorders and body image issues. Thank you so much to Victoria for sharing her stories with us.

Follow Victoria Dunn @Waking.Wellness
https://wakingwellness.com.au/

Advice from an Eating Disorder Nutritionist Victoria Dunn:

Speak Out – there is power in sharing your struggles and personal experiences. You may be amazed at how many other women have felt this way bu...

Sex, body hair, and relationships with Edie Bartley Sexology
#4
06/12/2023

Find Edie Bartley:
Instagram @with.edie
Website - www.ediebartley.com
Email - with.ediebartley@gmail.com

Find Us Online:
Instagram @isthisflatteringpodcast

Email: isthisflatteringpodcast@gmail.com


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk


Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com 

Find Us Online:


@isthisflatteringpodcast

Matilda's Camino experience and travelling tips.
#3
06/05/2023

Find Us Online:

Instagram @isthisflatteringpodcast

Email: isthisflatteringpodcast@gmail.com


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk


Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com 

Find Us Online:


@isthisflatteringpodcast


Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com


Uncovering Orthorexia and Nutrition Purity - with guest Claire Leonard
#2
05/29/2023

Listen in as we discuss the downfalls of being a 'nutrition purist' and the risks associated with this heavily restrictive eating behaviour.
 
We are grateful to welcome our first live experience guest, Claire, a student living and working in the northern rivers of NSW.

After struggling with anorexia, orthorexia, chronic pain, anxiety, and body image issues most of her life, Claire is studying clinical nutrition and dietetics and is about to celebrate her third-year anniversary of ED recovery and intuitive eating.

Studies mentioned:

INSTAGRAM & ORTHOREXIA 
Turner & Lefevre (2017)

Cent...