Gentle Art Of War

10 Episodes
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By: TJ Woodham and Miles Fortner

Gentle Art Of War discusses the foundations for physical and mental health which lead to a happier and fulfilling life. This is through interviewing Jiu Jitsu professors, health care providers and fitness professionals.

#23 - Bee Better - Nootropics Incoming
#4
03/06/2024

Today we talk about the incoming of Bee Better!


#22 - Potential Injuries - Understanding The Healthcare System
#3
02/20/2024

Today we talk about getting established as a new patient at a clinic of your choosing to avoid waiting if you get injured.


#21 - Defense Wins Championships
#2
01/24/2024

Beware of your offensive tactics - Have a backup plan.


#20 - 2024: Reloaded
#1
01/10/2024

We kick off the 2024 season with a fresh start


#19 - Walkout FC 20 Cody, WY
#19
11/23/2023

We talk the Cody, WY fights from last weekend.


#18 - Elk Season
#18
11/23/2023

We talkin hunting and life updates


#17 - Dr. Aaron Proefrock, PT, DPT, CSCS
#17
07/11/2023

Today we talk with Dr. Aaron Proefrock:

Dr. Aaron Proefrock is one of the many talented physical therapists at Rehab solutions in Gillette, WY and he works primarily with orthopedic and sports injuries including concussion management.

He is originally from Buffalo, New York, but moved out West in hopes of finding a place to work during the great pandemic of 2020. After searching for jobs in the region, he found Rehab Solutions to be the most patient-centered clinic he visited and the rest is history. Aaron is currently pursing further education in sports medicine, orthopedic rehab...


#16 - Smorgasbord with TJ and Miles
#16
07/11/2023

Today we talk about a smorgasbord of things. Enjoy!


#15 - Professor Matt Jubera and Doctor Professor Evan Katz
#15
05/20/2023

Professor Matt Jubera is a multiple time World Champion and Pan American Champion. He is the first person that Xande Ribeiro (7-time world champion) put a black belt around and is Saulo Ribeiro’s 4th American black belt. Saulo and Xande Ribeiro are two of the top competitors of all time and known for their coaching skills after authoring the best selling book Jiu-Jitsu University. Professor Matt’s competition accolades, lineage of instructors and passion for teaching make Jubera Brazilain Jiu-Jitsu the best place to learn Brazilian Jiu-Jitsu in Colorado.

Lineage: Helio Gracie→Royler Gracie→Saulo/Xande Ribeiro<...


#14 - Professors Robert Wunderlich and David Wenig
#14
05/08/2023

PROFESSOR ROBERT WUNDERLICH   Professor Wunderlich began his BJJ career at Colorado Brazilian Jiu-Jitsu in October of 2004 under the tutelage of Professor Dave Ruiz. Professor Ruiz was one to the first Americans to be included in the instructors program at the Gracie Academy in Torrance, California in the early 1990’s. The Gracie Family, the founders of BJJ, took professor Ruiz under their wing and passed on information vital to teaching BJJ properly.   Professor Wunderlich trained as much as he could for several years (up to 13 times per week) until he found out he was accepted to Graduate School at the University of W...