All Can No Can't | Mastering Resilience
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those...
Fill Your Cup First: Why It’s Not Selfish—It’s Survival
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If you’ve ever felt burned out, overwhelmed, or like you’re giving everyone the best of you except yourself… this one’s for you.
In this solo episode of All Can No Can’t, Jeff Luther breaks down what it really means to fill your cup—and why doing so isn’t selfish, it’s selfless. From daily routines to intentional moments with his sons, Jeff shares practical ways he protects his energy, avoids burnout, and finds real fulfillment in the chaos of life.
This ep...
089: The Weight of the World on Your Shoulders
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What if the person who just snapped at you wasn’t a jerk—but someone carrying an invisible backpack full of pain?
In this powerful solo episode, Jeff Luther shares one of the biggest mindset shifts of his life: realizing that everyone is carrying something they’re not talking about—stress, grief, trauma, anxiety. He calls it “the invisible backpack,” and learning how to spot it will change how you show up in life, leadership, business, and parenting.
Inside this episode:
– The “invisible backpack” mindset that builds better leaders
– How...
088: From Rock Bottom to Resilience: Gretchen Shows How 988 Saved Her Life
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What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life.
In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with Gretchen Schoser, co-host of the award-winning podcast The Sh!t That Goes On In Our Heads, suicide attempt survivor, and fierce advocate for the 988 Suicide & Crisis Lifeline. At 61, Gretchen rebuilt her life from the ground up, turning pain into purpose and creating a company dedicated to resili...
087: When Life Feels Long: Lessons From Dying Twice and Coming Back Stronger
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We’ve all heard the saying, “Life is short.” But what happens when life feels unbearably long?
In this raw and deeply personal solo episode, Jeff Luther shares his story of dying—twice—and the brutal lessons that came with it. From surviving sudden cardiac death to navigating the collapse of a 22-year marriage, Jeff reflects on how these moments shaped his perspective on gratitude, purpose, and perseverance.
This isn’t about motivational clichés or sugarcoating pain. It’s about staring down the hardest sea...
086: From Surviving to Thriving: Brenna Lawrence on Breaking the Silence and Choosing to Rise
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What happens when the world tells you "you can't"—but you choose to rise anyway?
In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and Vice President at Brown & Brown, who shares her raw, unfiltered journey of surviving domestic abuse and building a life defined by truth, strength, and purpose.
From being gaslit and isolated to standing boldly on a TEDx stage, Brenna reveals how she broke through the shame, reclaimed her voice, and now ho...
085: How Envy Steals Your Happiness (And What to Do About It)
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What does it really feel like to be you?
In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress.
You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer — and how that mindset almost took him out again. But inst...
084: From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
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From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list.
In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterranean. From riding the world’s deadliest train to navig...
083: How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion
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How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset.
But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olympic te...
082: How to Rewire Your Mindset for Peak Performance After 50 | John Geraghty on The Prism of Perspective
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How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life.
John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains business owners and leaders to redefine success. He walks us through his “Prism...
081: People Don’t Care What Happened to You — They Care How You Respond
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What if the thing holding you back isn’t what happened to you—but how you’re responding to it?
In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned lessons from his near-death experience: people don’t care what happened to you, they care how you respond. Not in a heartless way—but in a deeply human one. Because the truth is, your story doesn’t define you—your comeback does.
Jeff breaks do...
080: Do You Need Financial Therapy?
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In this episode of All Can No Can’t, host Jeff Luther sits down with John Hankins—a licensed social worker and certified financial therapist—who completely reinvented himself at the age of 71. After decades in tech and nonprofit leadership, a surprise lymphoma diagnosis forced John to reimagine his legacy. The result? A meaningful second act in financial therapy, helping others heal their emotional relationship with money.
We dig into what financial therapy really is, why money anxiety is more emotional than logical, and how shame...
079: Why You Need Mentorship For Emotional Fulfillment, Growth & Longevity w/ Deborah Heiser, TEDx Spkr
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Why Mentorship is the Secret to Emotional Fulfillment, Growth & Longevity (feat. Deborah Heiser, PhD)
In this powerful episode of All Can No Can’t, Jeff Luther sits down with Dr. Deborah Heiser—TEDx speaker, aging expert, and founder of The Mentor Project—to unpack what mentorship really is and why it might be the most important tool for emotional growth, career advancement, and long-term fulfillment.
Forget the corporate buzzword. True mentorship isn’t about climbing ladders—it’s about connection, trust, and legacy. Jeff and Deborah explore how generational mentoring bu...
078: From Burnout to Breakthrough: Rob's 6 Principles for Entrepreneurial Resilience
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In this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from physical burnout to purpose-driven leadership will have you rethinking how you approach your own energy, mindset, and business growth.
Rob shares the 6 Pillars of Resilience he uses to guide entrepreneurs from stagnation to holistic success—blending physical discipline, emotional strength, and strategic self-awareness. If you’re stuck in robot mode, grinding 16...
077: Break the Silence: How Perry Power Turned Pain Into Purpose
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In this deeply moving episode of All Can No Can’t, Jeff sits down with Perry Power—actor, coach, and author of Breaking the Silence. Perry shares his harrowing journey of surviving sexual abuse, the moment he finally spoke his truth, and how that moment transformed his life forever.
This isn’t just a story about trauma—it’s a story about reclaiming power, breaking generational cycles, and turning personal pain into a purpose-driven mission. If you’ve ever struggled with silence, shame, or stepping into your truth, this episode will move you.
076: The Life-Changing Power of Asking Hard Questions: A Near-Death Wake-Up Call
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What if the key to deeper connections, stronger leadership, and true personal growth lies in asking the hardest questions?
In this powerful episode, Jeff Luther shares his near-death experience—spending 8 minutes without a pulse—and the unexpected lessons it taught him. He opens up about the trauma his son carried after witnessing his collapse, and how avoiding difficult conversations only made things worse.
For years, Jeff believed his survival had to mean something huge—a...
075: The Orange Juice Analogy: How to Deal with Negativity
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Ever been blamed for someone else's meltdown? 😠 In this episode of the All Can No Can't podcast, Jeff Luther explores the "orange juice analogy" - the idea that pressure reveals what's already inside. 🍊 Learn to identify "orange juice people," protect your energy from their negativity, and set healthy boundaries. 💪 Discover practical strategies to deal with blame, communicate effectively, and take control of your reactions. Tune in to transform negativity into positivity!
In this episode of All Can No Can't, Jeff discusses:
The "orange juice ana...074: From Engineer to Entrepreneur: Aliki Samone's Journey to Freedom
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In this episode of the All Can No Can't Podcast, host Jeff welcomes Aliki Samone, an aerospace engineer turned entrepreneur, author, and accountability expert. Aliki shares her insights on:
Balancing left and right brain pursuits: Discover how Aliki successfully navigates her passions for both engineering and creative endeavors like music and art.
Maintaining purpose with diverse interests: Learn Aliki's strategies for staying focused and driven while pursuing multiple passions.
The importance of...
073: Redefining Resilience: Jeff Luther on Overcoming Cardiac Death, Divorce, and Finding Strength in Vulnerability Interview with David Webb
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In this episode, host David welcomes Jeff Luther, a former ultra-runner and CrossFit athlete, who shares his powerful journey of resilience following a life-altering cardiac event and personal challenges. While working out with his 16-year-old son, Jeff suffered sudden cardiac death but was revived with a defibrillator and diagnosed with ARVC, a rare heart condition that forced him to give up strenuous exercise. At the same time, he faced the emotional turmoil of divorce, confronting bitterness and despair.
Through an inspiring conversation with...
072: A Million Dollar Morning Routine - Finding the "Can" in Every "Can't
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Join Jeff Luther in this solo episode of All Can No Can't as he dives deep into the power of morning routines. Jeff shares his insights on how to create a routine that sets you up for success, emphasizing the importance of starting your day with activities that bring you joy and empower you to take control.
Key Takeaways:
Morning Routines for Success: Jeff provides actionable tips on crafting a morning routine that fuels your day and helps you achieve your goals.Finding Your "Can":<...071: From Operator to Owner: Mastering the Transition to Business Freedom with Pete Mohr
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In this episode of All Can No Can't, Jeff Luther welcomes entrepreneur, business coach, and podcast host Pete Mohr. Pete, founder of Simplifying Entrepreneurship, shares his insights on moving from being an operator to an owner in your business.
As a certified Exit Planning Associate and Kolbe Certified Consultant, Pete brings a wealth of knowledge on breaking free from the daily grind, creating systems that empower teams, and building a business that works for you—not the other way around.
Key Topics Covered:
The difference between be...070: Tangible Steps To Hire Great People On Your Team with Dr. Michael Neal
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Welcome to All Can, No Can't!
In this empowering episode, Jeff Luther shares actionable insights for turning obstacles into opportunities. Whether you're an entrepreneur navigating the highs and lows of running a business or someone seeking to rewrite the rules of your life, this podcast is your guide to embracing challenges and thriving in all areas.
In this episode, we cover:
Why traditional hiring methods like resumes are sinking your business.How to hire top performers by flipping the recruitment...069: What Death Tastes Like: Jeff Luther’s Journey Back to Life
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In this episode of All Can No Can't, host Jeff Luther shares a deeply personal and transformative story for the first time on his own platform. Known for his grit and athleticism as a ultra runner, and CrossFit enthusiast, Jeff takes us through the harrowing moments that reshaped his perspective on life.
Jeff recounts the events of June 12, 2021—a day that started with a routine CrossFit workout alongside his son but ended with a life-altering medical emergency. Hear how this experience forced him to confront vulnerability, fear, and his own limits.
...068: The Other Side of Success: Giving Yourself Permission as an Entrepreneur
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Welcome back to The Service Business Blueprint, the podcast dedicated to helping you build a thriving service-based business. I’m your host, Jeff Luther, and today, we’re diving into a topic that rarely gets discussed: the paradox of success in entrepreneurship and the need to give yourself permission as a leader.
I’ll share insights from a recent conversation with a successful entrepreneur friend, discussing the hidden challenges of making decisions at the top and why the higher you climb, the lonelier it can feel.
In this episode, we’ll...
067: Self-Belief, Leadership, and the Blueprint for Success with Alan Lazaros
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In this insightful episode of Service Business Blueprint, Jeff Luther dives deep into building a thriving service-based business. Jeff and his guest, Alan Lazaros from Next Level University, discuss the evolution of business in the post-COVID era, the power of resilience and adaptability, and the importance of leadership across diverse teams. Alan shares personal stories about his journey, the lessons learned from early entrepreneurial mistakes, and how shifting from external achievement to self-improvement transformed his...
066: Secrets to Successful Offshore Hiring: A Conversation with the Founder of Talently Dan Seilgman
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Ready to up-level your service business? Learn more about how I can help you here.
Welcome back to the Service Business Blueprint. In this episode, we dive deep into the world of offshore talent, exploring its benefits, challenges, and how it can revolutionize your service business. Our guest, Dan Seligman, shares his invaluable insights and experiences in building a successful offshore staffing and recruiting firm Talently.
Discover the untapped potential of offshore talent and how it can revolutionize your service business. In this insightful episode, we sit down with...
065: Home Inspection Expert Secrets for Business Success with Alan Carson
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In this episode of the Service Business Blueprint Podcast, host Jeff Luther sits down with Alan Carson to dive into the unique challenges faced by home inspectors in today’s competitive real estate market. They discuss the current conditions of the housing market, how increased competition is affecting the industry, and the key to building a sustainable and profitable service business.
Key topics include:
The importance of delivering clear and concise home inspection reportsLeveraging customer feedback an...064: Customer Service vs. Customer Experience: Stop Losing Money in Your Business
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Welcome back to the Service Business Blueprint Podcast with Jeff Luther! 🚀 In today's episode, we're diving deep into a critical topic every service business owner needs to understand: the difference between customer service and customer experience.
Jeff shares real-life examples, expert insights, and actionable strategies to help you elevate your customer experience and stop losing money in your business. Learn how to transform your customer interactions from reactive to proactive and build a brand that people love. If you’re re...
063: My Number One Marketing Secret That Helps Drive Sales
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This segment from the Service Business Blueprint podcast highlights the importance of building genuine connections through traditional sales funnels versus relying solely on paid search ads. Jeff Luther begins by promising to share a key marketing tip that guarantees business growth. He emphasizes effort as the foundation of success, contrasting sales funnels with paid ads like Google AdWords or Facebook ads.
While paid ads allow competitors to easily replicate strategies by simply outspending, traditional sales funnels focus on nurturing...
062: The Delegation Dilemma: Why It's Hard to Let Go and How to Overcome It
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The episode delves into the challenges of delegation in business. It highlights the psychological barriers, such as fear of irrelevance, perfectionism, and ownership mentality, that often prevent entrepreneurs from letting go of tasks. The episode also discusses the negative consequences of not delegating, including burnout, stagnation, and missed opportunities.
To overcome these challenges, the episode offers practical strategies like starting small, setting clear expectations, focusing on outcomes, building a culture of feedback, and embracing imperfection. By implementing these strategies, entrepreneurs can effectively delegate, free...
061: Business Expansion Through Acquisition vs. Organic Growth
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In this episode of The Service Business Blueprint, host Jeff Luther dives deep into one of the most critical decisions that business leaders face when planning for growth: expanding by acquisition versus organic growth. Jeff shares his insights and experiences from growing his own service-based business, discussing the benefits and challenges of each approach.
Though Jeff has never purchased a business, he provides a thoughtful analysis of why acquisition might be a smart move, drawing on real-world examples like Facebook's purchase of Instagram and Disney's acquisitions of Pixar, Marvel, and Lucasfilm...
060: 5 Mistakes I Made In My Multi-Million Dollar Business
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Overcoming Limiting Beliefs and Growing Your Service Business
In this episode of the Service Business Blueprint, host Jeff Luther delves into the mindset challenges and strategic missteps that can hinder the growth of a service-based business. Jeff shares personal experiences and lessons learned from growing his business from scratch to multi-million-dollar success. He emphasizes the importance of training, mindset, and having a clear growth path for your team. Tune in to discover how to avoid common pitfalls and set your business on the path to success.
Chapters:
00:00...
059: Marriage Advice for Entrepreneurs with Cameron Madill
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In this episode of the Service Business Blueprint podcast, host Jeff Luther sits down with relationship expert Cameron Madill to explore the challenges and rewards of running a business with a spouse. They chat about Marriage Advice for Entrepreneurs. They delve into the complexities of balancing work and personal life, the importance of effective communication, and strategies for maintaining a strong relationship while building a successful business. From overcoming the "blame game" to setting boundaries, listeners will gain valuable insights into navigating the unique dynamics of entrepreneurial couples. Marriage Advice for Entrepreneurs can...
058: Is It Okay to Change Your Business Goals? (Even If You Already Set Them)
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Have you ever felt stuck clinging to outdated business goals? In today's dynamic business environment, where change is constant, this episode of the Service Business Blueprint Podcast explores why changing your goals can actually be crucial for success.
We'll start by discussing the importance of business goals in general. Well-defined goals provide direction and focus for your company, acting as a roadmap for decision-making and resource allocation. They also serve as a valuable measurement tool, helping you track progress towards your ultimate vision.
But what happens when the landscape...
057: How To Have A Business Mindset
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Join host Jeff Luther as he dives deep into the mindset needed to build a thriving service-based business. In this episode of the Service Business Blueprint, Jeff shares invaluable insights into overcoming mindset obstacles, unlocking the secrets of entrepreneurship, and personal growth. He also explores the importance of asking the right questions and avoiding unhelpful advice to achieve your personal and business goals.
Key Topics Discussed
Introduction to the Service Business Blueprint: Jeff introduces the podcast and its focus on helping listeners succeed in their service-based businesses.
Mindset...
056: Reframing Mindset: How to Tackle Shitty Questions and Boost Your Business Outlook
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Welcome back to another exciting episode of Service Business Blueprint! I’m your host, Jeff Luther, and today, we're diving deep into the power of mindset and the impact of the questions we ask ourselves.
In This Episode:
Mindset and Shitty Questions: Learn what I mean by "shitty questions" and why reframing them can transform your outlook.
Reframing Techniques: Hear about past episodes where we've discussed reframing negative situations and find out how it can help you in tough times.
Personal Stories: I’ll share a recent padd...
055: Unlocking Discipline and Success with CrossFit Athlete Daniel Sterling
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In this episode of Service Business Blueprint, your host Jeff Luther dives deep into the parallels between the world of CrossFit and entrepreneurship. Join us for an inspiring conversation with Daniel Sterling, a top-tier CrossFit athlete, as we explore the journey of perseverance, discipline, and the pursuit of excellence.
In this episode of Service Business Blueprint, host Jeff Luther introduces Daniel Sterling, a top CrossFit athlete, and explores the critical role of discipline and perseverance in both business and athletics.
They discuss strategies for busy entrepreneurs to maintain a...
054: Real Strategies That Make You Win Big In Business
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Welcome to the Service Business Blueprint podcast with your host, Jeff Luther. Join us as we unlock the secrets to building a thriving service-based business.
From foundational entrepreneurship skills to achieving personal growth and overcoming mindset obstacles, this podcast covers everything you need for success. In this episode, Jeff shares practical tips, inspiring stories, and actionable strategies to help you set and achieve milestones you never thought possible. Tune in to discover how small wins can pave the way for big successes and keep you motivated on your entrepreneurial journey.
053: How To Gain Real Freedom In Your Business With Jordan Tait
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Welcome to the Service Business Blueprint podcast, hosted by Jeff Luther, your guide to unlocking the secrets of building a thriving service-based business. From inception to milestones you never knew existed, Jeff walks alongside you, covering entrepreneurship, personal growth mindsets, and all the essentials for success.
In this episode, Jeff has a special guest on the podcast, Jordan Tate. He is a freedom-oriented business coach that helps business owners save time, make more money, and create a business based on what you want to do and how much you want to...
052: How To Evolve As a Business Owner: Challenging Your Comfort Zone
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Welcome back to the Service Business Blueprint with Jeff Luther. In todays episode we are talking about evolving as a business owner.
Drawing from personal experiences and reflections, Jeff emphasizes the necessity of stepping outside one's comfort zone to foster growth, both personally and professionally. He discusses the challenges of hiring and firing, highlighting the emotional complexities involved in these decisions. Jeff poses four thought-provoking questions for listeners to consider in evaluating their strengths, weaknesses, and opportunities for development. Additionally, he recommends the book "The Boy, The Mole, The Fox and th...
051: Conquering Price Objections: Strategies for Valuing Your Service and Closing the Deal
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Tackling price objections head-on, we're peeling back the layers of the service-based business industry to reveal the truth behind value-based pricing. When the balance sheets clash with customer expectations, we're here to arm you with the strategies that turn those tough conversations into successful sales. From the story of Mimi's encounter with a client who balks at the cost to the reality that sticking to our guns on higher fees can lead to a win-win for ethical businesses and discerning customers, this episode promises a wealth of savvy tactics rooted in effective communication...
