The Kegs Podcast
Over the past few years I have been on a journey of self discovery, having been inspired by many people- people who are living life unapologetically, who are not afraid to go after the things they want and who show that anything is possible when you believe in yourself.I am extremely grateful that I have met many amazing people like this on my adventures across the globe, and I am buzzing to let you guys in on some of our conversations.We talk all things mindset, travel, business, spirituality, sexuality, adventure, the highs and lows of life and much...
I drank Ayahuasca in the Jungle
A very random bonus episode talking about what ayahuasca is, and my experience of it ! This was taken from my YouTube video, so feel free to go watch it on there if you like! Much loveee
Pete Byrne - The Tools You Need To Change Your Life
On todays episode I spoke with Dublin man Pete Byrne. I came across Pete when he was performing at a festival in Bali. I then later witnessed him perform a play which he created called 'Conscious The Musical' and I was blown away, I even shed a tear at the end. Based off watching the musical I just knew that this guy must be really self aware and filled with knowledge so I had to get him on the show.
We touch on many different topics in this valuable conversation including projection, suppressing emotions, energy, trauma, Breathwork...
Sinead Hegarty - Finding Yourself, Breaking Free From Judgement & Manifesting Your Dream Life
On todays episode I spoke with one of my biggest inspirations Sinead Hegarty. I have been following Sinead and her journey from being a skint traveller in Magaluf to now being a huge wellness entrepreneur worldwide, and watching her grow has allowed me to grow too.
We have a great chat about Sineads journey and I got so much value from this conversation that Ive taken with me into my own life. We chat about finding yourself, changing your identity, values and beliefs, travel, spirituality, manifesting, meditation, books and so much more!
I really hope y...
Cici Coleman - First Dates, Finding Spirituality in Bali & Almost Going Homeless
Today I spoke to First Dates star, fitness influencer & all round legend Cici Coleman. I met CiCi here in Bali and we just clicked so I had to get her on the podcast as not only is she hilarious, she's got an incredible story.
We talk about almost going homeless in New York, to getting a gig as the waitress on Channel 4s First Dates, to hitting a real low point during covid, to now coming to Bali, doing the work on herself and finding spirituality.
I really hope you enjoy the episode and dont f...
Siobhan O'Hagan on Finding Your Values & Living Authentically, The Fakeness of Social Media, The Power of a Good Morning Routine & More
Today I spoke to fitness influencer and business owner Siobhan O' Hagan. Siobhan is a good friend of mine who I met in Bali and I had to get her on for a chat as she is a very inspirational individual and is the queen of living life differently.
We have great craic during this conversation but I also took so much value from it. We go from talking about how she went from working in a corporate job which she didn't really like to then going after what she really wanted which was freedom. We talk b...
The Health Hun - You Shouldn't Always Listen To Your Doctor
Today I spoke to Orla Swan AKA The Health Hun. Orla is a good friend of mine who I met in Bali and I had to get her on the show simply because she has sooo much knowledge and we can all learn from her.
We could've spoke for hours but in todays chat we discussed so much from spirituality to science, to health and disorders, to Bali and Travel and soooo much more!
I really hope you enjoy the episode and dont forget to subscribe!
This podcast is Sponsored by The Braveway...
TikToks Charlie Lee on Overcoming Struggles & Becoming The Queen of Not Giving a Fk
Today I had a great chat with TikTok legend Charlie Lee. The second I saw Charlie on TikTok I instantly fell in love , the confidence, and the 'I dont give a fk' mentality- so to get him for a chat on the podcast was amazing.
Today Charlie opens up about his personal life. He talks about his struggles from bullying, identifying who he is, substance abuse, dealing with hate and mental health. Whilst also opening up about the good times, his success on social media, going to Brit School and dancing for PINK at the Brit Awards...
Janet Devlin - Living with Mental Disorders & Pieing Niall Horan
On todays episode I had an amazing chat with Gortin girl Janet Devlin. Janet rose to fame being on X factor over 10 years ago, making her a household name.
Today Janet opens up about her life before and after X Factor, discussing her struggles with mental health, alcoholism and recently being diagnosed with some mental disorders. We have a really interesting chat about her struggles and how she overcame these struggles through things like rehab. She also chats about life now with some exciting projects currently going on.
I really hope you guys love this c...
Callum Izzard- How 'Trippin Balls' Changed His Perspective on Life
Today I speak to my boy Callum Izzard who first rose to fame being on ITV's Ibiza Weekender. Since then he has been on many shows, he is a model, influencer and entrepreneur.
We have a really good chat about life over a bottle of wine. He talks all things reality tv, spirituality, psychedelic plant medicine, the party boy lifestyle, materialism and so much more.
I really hope you enjoy this episode and take something from it. Don't forget to subscribe & give some feedback. Thanks for listening!
Don't forget you can be entered in t...
BPerfect Brendan - From Party Boy to the Owner of a Global Empire
Today I had an amazing conversation with Brendan McDowell, who is the owner of bPerfect Cosmetics and the sponsor of this podcast!
Brendan really opens up in an emotional conversation discussing his dark times, dealing with the death of a loved one, accepting himself and his sexuality, the journey of his business, starting a family / surrogacy and so much more.
Not only could I relate to a lot of what Brendan was saying, but I also learnt so much from him too. I really hope you all enjoy this episode and take something from it...
