Next Brave Thing Podcast
After working with hundreds of clients and going on my own personal emotional health journey I have discovered that breakthrough is on the other side of bravery. In this podcast I hope to inspire you to discover your small brave steps to get you the life you desire! Subscribe, download, share and write a review! In this podcast Ella covers the following topics: - What it means to live a courageous life - Healthy risk vs destructive risk - Navigating the tension of valuing feedback for growth but letting go of critics that keeps you small - How bravery shows...
Clubbing, Creativity, and Breaking Boundaries with King Topher
In this episode, Ella Hooper welcomes special guest Topher Jones, also known as King Topher, a renowned DJ and music producer with an inspiring trajectory in the industry.
With a monthly listenership exceeding 280,000 on Spotify and a track record of touring alongside the titans of dance music, Topher unveils the genesis of his latest venture, Rave Jesus. Offering a profound perspective on maintaining authenticity while navigating the intersections of artistry and faith, Topher shares his journey of carving out a unique space in an industry often constrained by conventional norms.
Join us as we delve...
Finding calm & grounded confidence with Chantelle Nelson
Feeling overwhelmed or caught in emotional ups and downs? Join me and my dear friend, Chantelle Nelson, as we delve into the art of maintaining a tranquil nervous system.
In this episode, Chantelle shares insights on cultivating the "8 C's": Calmness, Confidence, Compassion, Curiosity, Creativity, Connection, Clarity, and Courage.
Together, we explore the power of being fully present and engaged in life, fostering a sense of balance and authenticity. Tune in to discover how to navigate life with grace and resilience.
Check out my first youtube video at: https://www.youtube.com/watch?v...
1. Welcome to season 4
Welcome to Season 4 of The Next Brave Thing Podcast! I'm excited to announce the launch of my YouTube channel this season. I'll be releasing weekly podcasts on Spotify, Apple Podcasts, and all your favorite platforms, as well as semi-regular video podcasts. In this episode, you'll get a mini-update on what to expect this season!
Feel free to share with your friends, subscribe, rate, and write a review!
You can find my YouTube channel here: https://www.youtube.com/@ellahoopercoaching
Be sure to subscribe to stay up-to-date with the latest videos.
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Final episode of season 3
In this season finale, I reflect on the journey of Season 3 and share exciting updates about what lies ahead for the next season. Your continued support means the world to me. Thank you for listening and I am excited to be back in the new year!
Finding yourself after friendship loss and betrayal
Have you ever lost yourself in a relationship?
Sometimes, we find ourselves in narratives that resemble movies. Lies, confusion, and betrayal can leave us wondering if we'll ever feel okay again. Will we ever be able to trust anyone? Disbelief and shock often leave us feeling profoundly stuck.
In this two-part episode, I am joined by my cousin, Kristen Pietsch. Kristen recounts a story in which she experienced deep betrayal from a friend. In part one, we share the details of what transpired, and in part two, we delve into the profound realizations and healing...
Do you feel stuck making decisions?
Hey there! As a life coach, a big part of what I do is helping people find clarity and make decisions. In this solo episode, I dive into different angles and chat about the questions my clients and I think about when making decisions. If you're feeling a bit stuck, give this episode a listen for some helpful insights!
Unconditional love with Jon Toms
This week I am joined by my friend Jon Toms! In this episode we talk about what it means to love yourself and connect to yourself.
Jon Toms greatest desire is that everyone would understand and truly know how deeply they are loved by God! That they would understand their true identity as Son’s and Daughters, and with that understanding, do great things! Jon works as an Onboarding Manager in the corporate world and outside of this regularly take people on Wellness Walks in London to listen, connect and find joy in the every day! Jon is...
Transformation & Change
How can we influence individuals? Is it even possible to alter someone's behavior or beliefs? In this solo episode, I explore the process of personal transformation, highlighting that it doesn't typically occur through the conventional methods we employ to compel change in others.Book in a coaching session here: www.ella-hooper.com
Transformation and Change
How can we influence individuals? Is it even possible to alter someone's behavior or beliefs? In this solo episode, I explore the process of personal transformation, highlighting that it doesn't typically occur through the conventional methods we employ to compel change in others.Book in a coaching session here: www.ella-hooper.com
Overcoming Comparison
Today's solo episode is on comparison. How to move past it and recognize when we are comparing.
