Women in Leadership: Body, Soul, Mind, and Business
Working to connect Women in Leadership and Business to build relationships and empower each other impacting and improving the overall health and wellness of the community Body, Mind, and Soul.
S3E53 The Contents of your Awareness w/Dr. Hemah Murty, Women in Leadership BSMB Podcast
S3E53 05/11/22 Dr. Hemah Murty
Topics of the week
Asteya- Not taking from others/Be Confident
Quote of the week
The value of a man resides in what he is capable of receiving. -Albert Einstein
Without a humble but reasonable confidence in your own powers you cannot be successful or happy. -Norman Vincent Peale
We are incredibly grateful for this growing community of women entrepreneurs. We con...
S3E52 Finding Diversity, Inclusion and Equity w/Samantha Brinkley, Women in Leadership: BSMB Podcast
S3E52 06/26/22 Samantha Brinkley
Sutra Topic of the week - Kriya Yoga - Practice In Action
Quote of the week
A journey of a thousand miles begins with a single step. -Confucius
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appre...
S3E51 Getting to Know Us: Women in Leadership BSMB Podcast
S3E51 06/28/22 Getting to know us
We are incredibly grateful to bring you this special episode!
The growing table of community leaders is coming together to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction.
Join the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business eac...
S3E50 Practice in Action/Take a whiff Mindset Monday, Women in Leadership BSMB Podcast
S3E50 06/27/22 Kriya/ Take a whiffMindset MondayWelcome Women In Leadership!
Kriya-Yoga -Practice in action
A journey of a thousand miles begins with a single step. -Confucius
Mindset Topic: Take a whiff
Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains. -Diane Ackerman
We are incredibly grateful to bring you Mindset Mondays!
S3E49 Top 5 Tips that Changed Our Lives, Women in Leadership BSMB Podcast
S3E49 Top 5 Tips that Changed Our Lives
We are incredibly grateful to bring you Mindset Mondays!
The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction.
Join the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use t...
S3E48 - Step Up Your Confidence and Bring the Professional w/ Kiauna Hughes: Women In Leadership BSMB Podcast
Sutra Topic of the week
Santosha- Contentment and Gratitude
Quote of the week
Contentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.
Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul...
S3E47 Grow your Health Awareness w/ Ashley Palmer, Women In Leadership:BSMB Podcast
Welcome Women In Leadership!
Weekly Topic: Santosha- Contentment and GratitudeContentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!...
S3E46 Contentment and Gratitude/Get out of Town, Women in Leadership BSMB Podcast
S3E46 06/20/22 Santosha/ Get out of TownMindset Monday
Welcome Women In Leadership!
Santosha- Contentment and Gratitude
Contentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin
Mindset Topic: Get out of Town
Travel is fatal to prejudice, bigotry, and narrowmindedness… broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime. -Mark Twain
...
S3E45 Time to clean up w/Amanda Haller, Women in Leadership: BSMB Podcast
S3E45 06/17/22 Amanda Haller
Sutra Topic of the week And Quote of the week
Saucha- Cleanliness
Cleanliness is indeed next to godliness. -John Wesley
Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!
S3E44 The BEING Zone w/Marla Williams, Women in Leadership BSMB Podcast
S3E44 Marla Williams
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table! Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to...
S3E43 Congratulations class of 2022 w/Bee, Women in Leadership BSMB Podcast
S3E43 Congratulations class of 2022 w/Bee, Women in Leadership BSMB Podcast
Welcome Women In Leadership!
Saucha- Cleanliness
Cleanliness is indeed next to godliness. -John Wesley
What a blessing to have a Graduate that we have been blessed to work with! This year we know several wonderful souls graduating. Did you know that about 91% of Public School Students in Washington State Graduate every year! What state do you think has the highest graduation rate?
<...S3E42 06/13/22 Saucha- Cleanliness/ Send out an S.O. S -Mindset Monday, Women in Leadership BSMB Podcast
S3E42 06/13/22 Saucha/ Send out an S.O. SMindset Monday
Welcome Women In Leadership!
Saucha- Cleanliness
Cleanliness is indeed next to godliness. -John Wesley
We are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join the conversation as we embark on a j...
S3E41 Hire a bookkeeper and save time w/Chelsey K Gonzales, Women in Leadership BSMB Podcast
S3E41 Chelsey K Gonzales
Niyama-s -Personal Self-Care As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. -Mohandas K. Gandhi
Mindset Topic: Skip the small Talk- Great minds discuss ideas; average minds discuss events; small minds discuss people. -Eleanor Roosevelt
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a...
S3E40 Honoring your Yoni Temple w/Susan Gala, Women in Leadership BSMB Podcast
S3E40 06/08/22 Susan Gala
As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. -Mohandas K. Gandhi
Great minds discuss ideas; average minds discuss events; small minds discuss people. -Eleanor Roosevelt
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Lea...
S3E39 Unlocking Time w/Anna Maria DeGiorigio, Women in Leadership BSMB Podcast
S3E39 Anna Maria DeGiorigio
Niyama-s -Personal Self-Care
As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. -Mohandas K. Gandhi
Mindset Topic: Skip the small Talk
Great minds discuss ideas; average minds discuss events; small minds discuss people. -Eleanor Roosevelt
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open...
S3E38 - Niyama-s/Skip the Small Talk, Women in Leadership BSMB Podcast
S3E38 06/06/22 Niyama/ Skip the small talk Mindset Monday
Welcome Women In Leadership!
Niyama-s -Personal Self-Care
As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. -Mohandas K. Gandhi
Mindset Topic: Skip the small Talk
Great minds discuss ideas; average minds discuss events; small minds discuss people. -Eleanor Roosevelt
...
S3E37 Healing from Illness, Shock or Trauma w/Michell Brown, Women in Leadership BSMB Podcast
S3E37 06/03/22 Michell Brown
Pratipaksa-bhavana - Cultivating the Opposite
I have learned silence from the talkative, tolerance from the intolerant and kindness from the unkind. I should not be ungrateful to those teachers. -Kahlil Gibran
Mindset Topic: Go Alfresco
Lethargics are to be laid in the light and exposed to the rays of the sun (for the disease is gloom). -Aretaeus of Cappadocia, second century physician
<...
S3E36 Top 5-ish Mindset Tools, Women In leadership: BSMB Podcast
S3E36 Top 5-ish Mindset Tools, Women In leadership: BSMB Podcast Special Episode
Welcome Women In Leadership!
Pratipaksa-bhavana - Cultivating the Opposite
I have learned silence from the talkative, tolerance from the intolerant and kindness from the unkind. I should not be ungrateful to those teachers. -Kahlil Gibran
Mindset Topic: Go Alfresco
Lethargics are to be laid in the light and exposed to the rays of the sun (for...
S3E35 Grounding your Energy w/Francine Hatley, Women in Leadership BSMB Podcast
S3E35 05/31/22 Francine Hatley
Pratipaksa-bhavana - Cultivating the Opposite
I have learned silence from the talkative, tolerance from the intolerant and kindness from the unkind. I should not be ungrateful to those teachers. -Kahlil Gibran
Mindset Topic: Go Alfresco
Lethargics are to be laid in the light and exposed to the rays of the sun (for the disease is gloom). -Aretaeus of Cappadocia, second century physician
S3E34 Cultivating the Opposite/Go alfresco Mindset Monday, Women in Leadership BSMB Podcast
S3E34 05/30/22 Pratipaksa-bhavana/ Go alfresco Mindset Monday
Welcome Women In Leadership!
Pratipaksa-bhavana - Cultivating the Opposite
I have learned silence from the talkative, tolerance from the intolerant and kindness from the unkind. I should not be ungrateful to those teachers. -Kahlil Gibran
Mindset Topic: Go Alfresco
Lethargics are to be laid in the light and exposed to the rays of the sun (for the disease is gloom). -Aretaeus of Cappadocia, second century...
3E33 Feminine Soul Branding w/Alley Jean, Women in Leadership BSMB Podcast
S3E33 05/27/22 Alley Jean
Aparigraha- Non Hoarding
It is preoccupation with possessions, more than anything else, prevents us from living freely and nobly. -Henry David Thoreau
Mindset Topic:Eat Brain boosting Fruits and Vegetables
Eat food. Not too much. Mostly Plants. -Michael Pollan
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Le...
S3E32 Declutter your space and Mind w/Amanda Haller, Women in Leadership:BSMB Podcast
S3E32 05/25/22 Amanda Haller
Sutra Topic of the week And Quote of the week
Aparigraha- Non Hoarding
It is preoccupation with possessions, more than anything else, that prevents us from living freely and nobly. -Henry David Thoreau
Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live dis...
S3E31 - How interest Rates Affect Your Buying Power w/Ashton Fae, Women in Leadership:BSMB Podcast
S3E31 05/24/22 Ashton Fae
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.
Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!
H...
S3E30 Non-Hoarding and Eat Brain boosting Fruits and Vegetables/Mindset Monday, Women in Leadership: BSMB Podcast
S3E30 Non-Hoarding and Eat Brain boosting Fruits and Vegetables/Mindset MondayWelcome Women In Leadership!
Aparigraha- Non Hoarding
It is preoccupation with possessions, more than anything else, prevents us from living freely and nobly. -Henry David Thoreau
Mindset Topic: Eat Brain boosting Fruits and Vegetables
Eat food. Not too much. Mostly Plants. -Michael Pollan
We are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together...
S3E29 100th Episode Special, Women in Leadership: BSMB Podcast
S3E29 05/20/22 100th Episode SpecialWelcome Women In Leadership!
100th Episode Special! Thank you so much for this wonderful journey! Learn where we are going now that we are here!
Sutra Topic of the week
Brahmacarya- Conservation of Vital Energy
It is only when we understand the pursuit of sensation, which is one of the major activities of the mind, that pleasure, excitement, an violence cease to be a dominant feature in our lives. -Jiddu Krishnamurti
<...S3E28 Creativity in the Workplace w/Samantha Brinkley, Women in Leadership: BSMB Podcast
S3E28 05/18/22 Samantha Brinkley
Sutra Topic of the week Brahmacarya- Conservation of Vital Energy
It is only when we understand the pursuit of sensation, which is one of the major activities of the mind, that pleasure, excitement, an violence cease to be a dominant feature in our lives. -Jiddu KrishnamurtiMindset topic of the week
Mindset Topic: Cultivate CreativityYou Can’t use up creativity. The more you use, the more you have- Maya AngelouWe are incredibly grateful for this...
S3E27 The Women who went before us w/Kim Thompson, Women in Leadership: BSMB Podcast
S3E27 05/17/22 Kim Thompson
Sutra Topic of the week
Brahmacarya- Conservation of Vital Energy
Quote of the week
It is only when we understand the pursuit of sensation, which is one of the major activities of the mind, that pleasure, excitement, an violence cease to be a dominant feature in our lives. -Jiddu Krishnamurti
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to gr...
S3E26 Mindset Monday: Conserve Vital Energy and Cultivate Creativity, Women in Leadership: BSMB Podcast
S3E26 05/16/22 Brahmacarya/ Cultivate CreativityWelcome Women In Leadership!
Sutra Topic of the week
Brahmacarya- Conservation of Vital Energy
It is only when we understand the pursuit of sensation, which is one of the major activities of the mind, that pleasure, excitement, an violence cease to be a dominant feature in our lives. -Jiddu Krishnamurti
Mindset topic of the week
Mindset Topic: Cultivate Creativity
You Can’t use up cr...
S3E25 Sparking Joy in the Connection w/Lisa Hannigan, Women in Leadership:BSMB Podcast
S3E25 05/13/22 Lisa Hannigan
Topics of the week
Asteya- Not taking from others
The value of a man resides in what he is capable of receiving. -Albert Einstein
Mindset Topic: Be Confident
Without a humble but reasonable confidence in your own powers you cannot be successful or happy. -Norman Vincent Peale
We are incredibly grateful for this growing community of women entrepreneurs. We c...
S3E24 PTSD Special #2, Women in Leadership BSMB Podcast
S3E24 05/11/2022 PTSD Special #2
Welcome Women In Leadership!
We are incredibly grateful to bring you a second special on PTSD!
The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ou...
S3E23 Transforming Compassion Fatigue w/ Jill Chubbuck, Women in Leadership: BSMB Podcast
S3E23 05/10/22 Jill Chubbuck
Sutra Topic of the week
Asteya- Not taking from others
Quote of the week
The value of a man resides in what he is capable of receiving. -Albert Einstein
We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul...
S3E22 Be Confident and Non Stealing, Women in Leadership: BSMB Podcast Mindset Monday
S3E22 05/09/22 Asteya/Be ConfidentMindset Monday
Welcome Women In Leadership!
Topics of the week
Asteya- Not taking from others/Be Confident
Quote of the week
The value of a man resides in what he is capable of receiving. -Albert Einstein
Without a humble but reasonable confidence in your own powers you cannot be successful or happy. -Norman Vincent Peale
We are incredibly grateful to b...
S3E21 Crafting Community Connections w/Sheila Merritt-Cavanaugh, Women in Leadership: BSMB Podcast
S3E21 05/06/22 Sheila Merritt-Cavanaugh
Sutra Topic of the week
Satya- Truthfulness and Sincerity
The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle
Mindset Topic of the week
Get a rubdown
Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha
We are incredibly grateful for this growing community of women entrepreneurs. We conn...
S3E20 Stop Lying to Yourself w/Devon Battagalia, Women in Leadership: BSMB Podcast
S3E20 05/04/22 Devon Battagalia
Sutra Topic of the week
Satya- Truthfulness and Sincerity
The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle
Mindset Topic of the week
Get a rubdown
Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha
We are incredibly grateful for this growing community of women entrepreneurs. We conn...
S3E19 Talking to your Kids, the Truth around Sex w/Francine Hatley, Women in Leadership: BSMB Podcast
S3E19 05/03/22 Francine Hatley
Sutra Topic of the week
Satya- Truthfulness and Sincerity
The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle
Mindset Topic of the week
Get a rubdown
Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha
We are incredibly grateful for this growing community of women entrepreneurs. We conne...
S3E18 Mindset Monday, Truthfulness and Sincerity/Get a Rub Down, Women in Leadership BSMB Podcast
S3E18 05/02/22 Satya/ Get a Rub DownMindset MondayWelcome Women In Leadership!
Satya- Truthfulness and Sincerity/Get a rubdown
The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle
Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha
We are incredibly grateful to bring you Mindset Mondays!
The growing table of community leaders is coming together on Mondays to talk about all things Mi...
S3E17 Living by Cause or Effect w/Leslie Rochelle, Women in Leadership BSMB Podcast
S3E17 04/29/22 Leslie Rochelle
Sutra Topic of the week
Ahimsa- Non Violence and Compassion
Quote of the week
It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi
We are incred...
S3E16 Shipping for Mother Earth w/Susan Otten, Women in Leadership: BSMB Podcast
S3E16 04/27/22 Susan Otten
Sutra Topic of the week
Ahimsa- Non Violence and Compassion
Quote of the week
It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi
...
S3E15 Creative Compassion w/Monica Shriver, Women in Leadership: BSMB Podcast
S3E15 04/26/22 Monica Shriver
Sutra Topic of the week
Ahimsa- Non Violence and Compassion
Quote of the week
It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi
...
S3E14 04/25/22 Ahimsa- Non-violence/Say Yes to New Experiences, Women in Leadership: BSMB Podcast
S3E14 04/25/22 Ahimsa/Say yes to new experiences
Mindset MondayWelcome Women In Leadership!
Ahimsa- Non Violence and Compassion
It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi
We ar...
