C9 Self Care
This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
Clean It Up Part 3 (Consumption)
Clean It Up Part 3 (Consumption)
Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals.
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Self-Care Coaching
www.c9selfcare.org
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Social Media
TikTok|Instagram|Youtube
@c9selfcare
Clean It Up Part 2 (Attitude)
Clean It Up Part 2 (Attitude)
Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude. Thank you so much for tuning in.
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Self-Care Coaching
www.c9selfcare.org
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Social Media
TikTok|Instagram|Youtube
@c9selfcare
Clean It Up Part 1 (Social Media)
Clean It Up Part 1
This series will focus on cleaning up different areas of our life starting with social media.
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Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
Holiday Blues
Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues.
Connect with me:
TikTok & Instagram: @C9SelfCare
www.c9selfcare.org
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Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
Dealing with Transitions
Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situation with ease.
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Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
Self-Care in Marriage and Motherhood
I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out!
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Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
Have You Hit Any Goals Yet?
Have You Hit Any Goals Yet? Let's Talk about it.
Homemade Candles, Wax Melts, Sugar Scrub and Room Spray
www.c9orgainccandles.org
20% OFF order (Code: selfcare)
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Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
___________________________
Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
Self-Love Helps Support Self Care
Self-Love Helps Support Self Care
Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's Talk.
Candles
www.c9organiccandles.org
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Self Care Coach
www.c9selfcare.org
____________________
Social Media
TikTok, Instagram & YouTube
@c9selfcare
___________________________
Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
New Year 2023
Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions.
Candles
www.c9organiccandles.org
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Self Care Coach
www.c9selfcare.org
____________________
Social Media
TikTok, Instagram & YouTube
@c9selfcare
___________________________
Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare
A Few Self-Awareness Questions
Let's answer some self-awareness questions
Happy Thanksgiving! Thank you for you supporting me! I appreciate it so much!
Black Friday Sale- Nov 24th ,25th & 26th
30% Off Everything
www.c9organiccandles.org
Social Media
Instagram & TikTok
@c9selfcare
@c9organiccandles
Facebook:
@c9organiccandles
___________________________
Self-Care Coaching
www.c9selfcare.org
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare