Your Balance

10 Episodes
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By: Daniel and David Talbot

Practical psychology, philosophy, and healthy living. Website: www.your-balance.org Online Courses: Course.your-balance.org YouTube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g

Just Goggins It
#2
01/31/2023

In this episode Daniel and David talk about David Goggin's latest book Never Finished and discuss where they see the benefits and pitfalls of the approach promoted by David Goggin's


Meaning and Purpose in Having Children
#1
01/06/2023

In today's conversation, Daniel talks to David about his experience with having a daughter and another child on the way. They discuss how having children is both a difficult and easy decision and how it can drive, and remove meaning, in a variety of ways.


Exercise and Injury Recovery and Management
#10
12/31/2022

In today's episode David and Daniel talk about their exercise and recovery habits, including David's use of BPC-157 and how it's helped his elbow tendonitis. The boys also talk about ice baths and what the long term objective is for each of their training paths.


Failure
#9
12/17/2022

In today's episode, Daniel and I talk about failure and how we have been defining failure in respect to our goals and considering what is actually important in our pursuits and failures, rather than simply having a binary definition of the concept of failure.


Confrontation - Part 2
#8
12/02/2022

David drops a quick update on his thoughts on confrontation after the session with Daniel from a few weeks ago


Inflation: 3 Factors You Don't Know About
#7
11/10/2022

Daniel and David discuss the worlds most pressing issue - inflation - and explore some narratives that are yet to be broadly discussed including the impact of crypto-currency, fake jobs and covid consumerism.


Finding Balance: Choosing Your Own Suffering Whilst Chasing Significance
#6
11/05/2022

This week we discuss how we try and find some balance in our lives between work and rest. We discuss the struggle and also how we find choosing our own suffering and chasing significance in the process seem to be driving our decisions


Injury City
#5
10/21/2022

Citizens: David and Daniel Talbot

Tune in to learn about how changing your perspective on injury and training can help you to better prioritise outcomes you are actually looking for!


To Believe or To Inquire?
#4
10/07/2022

“If you wish to strive for peace of soul and pleasure, then believe; if you wish to be a devotee of truth, then inquire.”


Confrontation?!
09/29/2022

David and I talk about how we have struggled to be confrontational in our adult lives and the links in our childhoods as to why this might be the case. We discuss what is the most appropriate way to respond to conflict or emotions within ourselves. Also, we analyse if it's the outcome of the confrontation that determines its success, and what a successful confrontation looks like for both of us.