The I'mperfect Podcast
Each week Olivia and her guests create a safe container to share their most I'mperfect moments and challenges in life. The podcast is a space to receive insights from some of the most wonderful souls within the wellness community. Sharing truth and honesty about mental health, trauma, healing and how we can begin accepting and seeing all moments of our existence as equal and worthy.You are invited to come on an exploration, one of guidance back home to self, one of acknowledging how we are all beautiful multifaceted beings and one of being imperfectly perfect humans!
Unlocking You Unique Energetic Imprint With Human Design specialist Olivia Lasonos
“In order to really anchor into our own possibilities, we must go within, and we must understand what makes us unique. And Human Design is a really amazing tool for that.” ~ Olivia Lasonos
In the seventh episode of The I’mperfect Podcast, I am joined by the lovely Olivia (Livy) Lasonos.
Join us in this episode, as we deep dive into the realms of Human Design.
Human Design is a powerful modality which, as Livy puts it, ‘provides us with a permission slip to show up as our authentic selves on...
Tapping Into Abundance, Sensuality and Pleasure With Amy Rushworth
“And the key thing that I tell myself is, ‘I'm powerful in every mood.’ So if I'm sad, I'm still powerful. If I'm tired, I'm still powerful. If I'm insecure about my body, I'm still fucking powerful. I still love myself.” ~ Amy Rushworth
In the sixth episode of The I’mperfect Podcast, I am joined by the beautiful Amy Rushworth.
Join us in this episode, as we create a space to talk about how money, abundance, pleasure and sex are all int...
Eating Disorders, Recovery Through Embodiment & Alchemising Trauma Into Healing With Maria Guiñazu
“This is a journey to turn tragedy into something beautiful. And tragedy is complex and it's difficult and it's horrible. ~ Maria Guiñazu
In the fifth episode of The I’mperfect Podcast, I am joined by Maria Guiñazu.
Join us in this episode, as we sit down together to create a safe container to share our own personal journeys with eating disorders -- how embodiment practices held us in receiving our insights and medicine, and how to hold space for the imperfect moments that come in recover...
Showing up in Relationships and Stepping Into Fear With Fini Cooper
“I think an emotionally intelligent man with a strong sense of self is only going to admire and find a woman attractive who states her needs unapologetically. ~ Fini Cooper
In the fourth episode of The I’mperfect Podcast, I am joined by the beautiful Fini Cooper.
Join us in this episode as Fini and I talk about honouring ourselves and showing up authentically in relationships. We also connect over the power of breathwork and the importance of stepping into the fear of failure.
On that note, let's step into th...
Manifestation and Working With Crystals with Olivia Wheldon
“Being grateful for what you have now and being aware of those blessings and grateful for them; counting them. But then also being grateful for that which you do not have yet, but you want to call in.” ~ Olivia Wheldon
In the third episode of The I’mperfect Podcast, I am joined by the magical Olivia Wheldon.
Join us in this episode as Olivia and I connect over the power of manifestation; "how it's this really fine line between being conscious of what you want to call in, and then also being totally...
Sisterhood, Love, Heartache, Family and Business with Maria Jose Flaque
“Everything is created by us, for us, through us in this whole experience. And everything is a gift, including the breakups, including the painful moments, including the depth of despair, and pain and sadness, and fear and anxiety.” ~ Maria Jose Flaque
In the first episode of The I’mperfect Podcast, I am joined by my dear friend and sister Maria Jose Flaque.
Join us in this episode as we create our own sacred container to share stories about sisterhood, love, heartache, family and business. How we can hold and honour pain and grief when it is p...
Honouring Yourself with Space Holder, Author and Mama Anoushka Florence
“And remind myself that only I have to offer what's inside of me - and it's always enough. It's really the times where you're pretending to be someone else, or pretending to give something that isn't yours to give that I believe we fall short because it's not our authenticity.” ~ Anoushka Florence
In the second episode of The I’mperfect Podcast, I am joined by my beautiful sister Anoushka Florence.
Join us in this episode as we journey through sisterhood - the str...
The I'mperfect Podcast is here!
Welcome to The I’mperfect Podcast with me, your host Olivia.
This is a space for us to honour and acknowledge all of our imperfectly perfect journeys - to listen and learn insights from some of the most wonderful souls within the wellness community; where I shall be creating a safe container each week to share truth and honesty, about mental health, trauma and healing; and how we can begin accepting and seeing all moments of our existence as equal and worthy.
I invite you to come on this exploration with us - one of guid...
