Jheanarally Speaking

10 Episodes
Subscribe

By: Jheana Palermo

Imagine if you said every ridiculous thought that ever came into your brain...in a room full of people...while your mom was listening !! This is that, except you won’t have to apologize to your mom afterHang out with us every week for an unfiltered, uncensored, raw commentary on everything! Politics, relationships, celebrities, social media; if you’re talking about it with your friends, so are we!Follow us on Instagram @JheanarallySpeaking & on Facebook [Jheanarally Speaking]. DM us your questions, topics or whatever other BS you want for a chance to be featured!

The Partycast Don’t Start Till We Walk in
#12
06/19/2021

I DID IT !!!!!! I LAUNCHED & FOLLOWED THROUGH WITH A WHOOOOLEEEE PODCAST !!!!! In this, the season 1 finale episode [!!!!!], I hang out with friends & friends of friends to TRY and talk about relationships & celebrate the lives of our lives but we really just end up having a good time on air :] --- Send in a voice message: https://anchor.fm/jheanarallyspeaking/message


This Is Us, Then
#11
06/12/2021

I’ve split my life into two different people. Part of it belongs to me now; a bigger part belongs to a me that feels so far removed from who I am now that she feels like an entirely different entity. I’m this episode, I talk with my four friends of ~20 years about ourselves then & now and how different what we are and what we’d wanna tell ourselves then. To the Jheana that got me through the last 12 years, you are amazing, you are loved and you were always more than good enough. What would you say to yourse...


Mind Over Matter Matters
#10
06/05/2021

You guys, I finally found a muscle that requires ZERO gym time to work out !!! It’s the sexiest, most important, muscle we have; the bigger it gets and the more control we have over it, the better it is ! Get your minds out of the gutter; it’s our mind !!! I can’t tell you how much has changed in my life once I realized how important flexing this muscle is and how much of a difference it makes what I feed it and what I use it for; actually, I can tell you because that’s what this episode...


Shout Out To My Self-Awares; You Know Who You Are
#9
05/29/2021

How do you see yourself? Do you ever step out of yourself & see yourself from the outside looking in? I do; it’s trippy and it’s gross but it’s the only way to make myself aware of who and what and how I am. Being aware of yourself, the good and the bad, is one of those things that once you become it, you can’t turn off. It drives you nuts and you don’t know how to stop the out of body experience but it’s so important to be able to do it if you care at all...


The Trouble With #2
#8
05/22/2021

Our second motherhood is episode is hereee !! On last week's episode, Frankee touched on something that was being affected by her [totally natural, uncontrollable] weight; making a baby. For some people, all it takes is thinking about getting pregnant and then suddenly there's a baby ! For others, it is the most ardous, time & energy consuming, sometimes heartbreaking process & in Frankee's case, the first one is easy but the second one really makes you work for it ! Never mind the outside pressure from busy bodies who feel the need to dictate if & when you should have a...


A [not so] funny thing happened in Nissequoge
05/17/2021

I hate this minisode. I hate the reason why I made it & I hate the experience that caused it. We talked about body positivity in our last full episode and yesterday, I hate to stare it down right in my sons face. It wasn't fun & it made me realize the responsibility we all have to try to fix this; it might be too late for us but other people deserve a chance to not have to worry about this & wouldn't it be nice if we gave them that chance? 

--- Send in a voice...


I’m positive I have a body; isn’t that enough ??
#7
05/15/2021

Stop for a second & answer this truthfully; how many compliments do you dole out a day based solely on someone’s appearance? Chances are, they didn’t ask us about it, so why do we think it’s ok to comment on it? Sitting in a pitch black room, recovering from day 3 of zoom pre-school & fighting the intense urge to sleep, Frankee & I tried to figure out what the f*ck body positivity is anyway and why this weird way of thinking that people are presenting themselves to us for open commentary really has to stop. --- Send in a voice...


You, Yourself & Accountability
#6
05/08/2021

You guys, this episode made it by the skin of its teeth. The only reason it exists right now is because I held myself accountable to the commitment I made to this podcast & because if it didn't happen, I would've had no one to blame but myself. Sound familiar ? How often do you really think about EVERYTHING in your life; your circumstance, your relationships, etc. & make sure you're holding yourself accountable for how you participate in those things, either good or bad ? If they're bad, how often do you hold yourself accountable for your role in making...


Like Controlla
05/01/2021

If you're like me, you want to control every single aspect of every single thing; sometimes that even trickles down to the people in our lives! Repeat after me: A MOTHERF*CKER IS GONNA BE WHERE A MOTHERF*CKER WANTS TO BE !!!! No amount of forcing and controlling is going to change that & honestly its freaking exhausting!!! My amazing guest host Lisa joins me for this episode to talk about control issues; whether or not we have them, how to recognize them in our partners & how to nip that sh*t in the bud, whether you're the...


Bullying is For Bitches
#4
04/24/2021

I have a confession to make; I used to be a mean girl :( I'm not proud of it but I'm honest & aware of it & taking steps to fix it. But what about people that aren't aware of it? What's the thought process behind someone being mean or a bully? Do you ever get over the effects of a bully's behavior towards you? Frankee joins me as a guest host today & we get into being bully's & bullied & how we recovered from them both. 

--- Send in a voice message: https://anchor.fm/jheanarallyspeaking...