The Parenting Coach Podcast

10 Episodes
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By: Crystal the Parenting Coach

Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.

S08|11 - Move Through Frustration in 15 Minutes or Less
#11
Last Monday at 5:00 AM

Whether you struggle with teens, big emotions, managing screen-time, curbing your yelling or reactions, sibling rivalry, supporting neurodiversity, or anything else that comes in parenting- YOU are your own parenting expert. This meditation process will be integral in that process. If you find it supportive, make sure to join the last live round of Parent School. 

This week you’ll hear: 

how big emotions can keep us stuck from showing up in the way we want to (in parenting and in life) the picture we paint of who we want to be, and what we want our h...


S08|10 - Dads, Big Emotions, and Inner Healing with Michael Anderson
#10
03/18/2024

Michael is a family therapist trained in trauma and relationship healing. He started Empowered Families as a way to create a community of parents dedicated to doing their inner work and showing up more powerfully for their children. Through private coaching, Michael can help you overcome trauma, stress, and overwhelm to help you become more present and connected at home.

On this week’s episode you’ll hear: 

Michael's work with parents and families, and what the “real” struggle in parenting isHow we have SO much wisdom inside of ourselves, and parenting power, that we can reclaim as...


S08|09 - Support for Your Parenting Journey
#9
03/11/2024

If you’re looking for support in helping you show up as the parent you’ve always dreamed of- this episode is for you. Originally aired on the True You Series Summit with Kasia Bradford, I am bringing you this interview where I get asked all the parenting questions you probably have wondered yourself. Tune into this unique conversation, and join the last round of Parent School live HERE.

In this interview: 

you’ll hear my past story in a nutshell and what drove me to become a coach in the first placewhat re-parenting is and how why...


S08|08 - The Real Parenting Problem (What We Think We Need vs What We Actually Need)
#8
03/04/2024

Imagine walking down a path, maybe it’s called “The Parenting Journey Path”… and you’re following the road signs. As you walk, you see a sign that tells you exactly where to go, so you follow it. As you continue further down this path, there are more and more signs… all pointing in different directions, eventually you get confused, stuck, and pause, unsure of which sign to follow. 

We live in a world of opinions. Ideas. Information. Noise really… so much noise. Noise that blocks out the Truth. The Truth is that you are an amazing parent, with in...


S08|07 - How I am Following My Intuition and Making Some Changes
#7
02/26/2024

Do you want to hear a real-life magic story? Today’s show is all about magic (intuition) and how it’s changed my life in the most surprising, best, and sometimes hardest ways. It’s a good one. Changes are coming- and I’m here for it… scared, nervous, pukey… but here for all of it. Thank you for being here


S08|06 - How to Not Raise Entitled Kids (or Anything Else You Want to Avoid)
#6
02/19/2024

Do you feel like your kids, or the kids you teach or have influence over- struggle with entitlement? Do they believe they should just HAVE everything- and lack the gratitude or appreciation for it? 

One of you lovely audience mamas reached out to me with this exact question- and I have the answer for her, and for you. Whether it’s entitlement, lying, disrespect, lack of responsibility or any other behaviour you’d like to see change- the answer is here. All in one episode. Come listen. 

In this episode: 

What entitlement is and how we...


S08|05 - Coming Back to Oneself: How to Grow Your Intuition
#5
02/12/2024

When we forget to listen to ourselves- when we tap into others’ wisdom and look outside of ourselves- we can often feel confused and overwhelmed. We get busy with many “good things” like reading books and finding the next podcast episode. 

Growing your intuition won’t come from reading another book- but rather, spending time BEING with yourself and in your body. Remembering your enough-ness. And remembering that you have wisdom inside of you. Divine wisdom. You are connected to a source of wisdom that’s unending- for every area of your life. You have the answers. Don’t let a...


S08|04 - How to Grow Abundance: The Power of Gratitude, and a How-To Meditation
#4
02/05/2024

Have you heard that gratitude is the new anti-aging serum? Me neither. BUT- it may be just that… it lowers blood pressure, helps with stress and so much more. How do we cultivate more gratitude and abundance, while calling in more abundance and wealth in our life? This episode will dig into my current money story and brain (who else gets squirmy talking about “big money?!”- you get a front row seat to my squirm today) and leave you with practical tips to increase your ability to receive and feel abundant. 

On this call we talk about: ...


S08|03 - The Inner and Outer Critic: How Not to Judge Those We Love
#3
01/29/2024

We all know the inner critic- that mean girl that can be SO loud sometimes in our brain… “you’re sure doing that weird!”, “you should be different”, “you really shouldn’t have said that”… ya feel me?! We all have it. What we might not have seen before is how it’s connected to our Outer Critic, driving our judgment and spreading shame all over the place. If you struggle with judging, and you don’t want to, this one is for you and me both my friend. 

In this episode we dig into: 

What the inner critic is and wh...


S08|02 - Intuitive Goals Masterclass + Future-Self Audio Meditation
#2
01/22/2024

If you're anything like me... you LOVE to achieve. Get gold stars and straight A's. Write down long and difficult to-do lists and feel a little jolt of satisfaction every time you cross another thing off that list. The problem with this is that we feel SUPER good when we achieve but really bad if we don’t. I would set myself some wildly impossible goals, and only allow myself to celebrate (aka feel good about myself) once I got there, but not until then. This wasn't happening consciously for me- but in the background of my brain. 

I w...