You Grieving Girl-Real Talk with Nikki

10 Episodes
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By: Nikki Scroggins

Join me on this strange journey called grief. I share my observations of the grieving process.

Transitions and Grief
#1
02/03/2022

One of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned. 


Refreshed, Rejuvenated, Living our BEST life!
#1
01/19/2022

We're coming into 2022 with a bang. Grief is losing it's control over our life!


Grief-You Don't Owe Anyone
#19
10/14/2021

Sometimes we find ourselves apologizing for our grief.  You don't owe anyone an explanation. 


Forgetfulness and Grief
#20
10/06/2021

Am I going crazy? I ask myself this regularly. Sometimes I forget the simplest things. Grief impacts our life in unexpected ways.


Grief-Managing Expectations
#18
09/29/2021

Putting too much on yourself can be overwhelming. Go with the flow and take care of yourself. 


Grief-I'm stuck
#17
09/22/2021

Sometimes we get stuck. Embrace it and move on. 


Reflections
#16
09/15/2021

It's important to reflect and analyze where you are while grieving. It can be a shaky ride.


Resources to guide your journey-Special Guest Erin Chrest
#15
07/21/2021

Erin Chrest shares poems, books, and other resources that have helped guide her grief journey. 


Fear, Anxiety and Grief
#14
07/14/2021

Sometimes the fear of the unknown can be as crippling as grief. I'm not afraid anymore. 


Grief-Sometimes You Just Don't Care
#13
07/07/2021

Everyone has responsibilities. We all know what we should be doing. Sometimes we just don't care. It happens.