The MomTalks Podcast

10 Episodes
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By: Mommy Knows Best & LaVie Mom

Welcome to MomTalks, the podcast where host Christa Innis dives into candid conversations with inspiring women. From experts in labor, breastfeeding, and postpartum care to everyday moms sharing their triumphs and challenges, each episode aims to break down mom shaming and foster a supportive community. Sponsored by Mommy Knows Best and LaVie Mom, MomTalks is your judgment-free zone for all things motherhood. So grab your headphones and join us on this empowering journey!

Empowering Birth and Beyond: A Conversation with Birth Doula Sommer Parrilla
#2
Yesterday at 5:00 AM

In honor of World Doula Week being from March 22-28, please join us for an enlightening episode of MomTalks as we sit down with Sommer Parrilla, a passionate celebrity birth doula to explore the transformative journey of childbirth and postpartum. Sommer shares her inspiring story and journey into the world of birth support, driven by her dedication to empowering expecting parents. As a strong advocate for placenta wellness, she delves into the benefits she's observed and her journey into advocacy.

We delve into Sommer's personal experiences as a mother and how they've shaped her approach to supporting...


We're back! Empowering Postpartum: Hacks, Tips, and Realities with Pamela Levine
#1
03/13/2024

Welcome to the relaunch of MomTalks! After a year-long break, we're thrilled to bring you brand new content 1-2 times every month, starting with an empowering conversation with Pamela Levine, Senior Growth Manager for Mommy Knows Best and LaVie Moms. March holds significance as Women's History Month, featuring International Women's Day on March 8th, marking a celebration of women's achievements and a call for gender equality. As we embrace the start of spring, it's also a time for new beginnings, making it the perfect moment to reflect on empowerment and progress.

In this episode, we explore the...


Pump with Purpose | Dr. Dianna Dixon
#114
01/18/2023

On today's episode, Christa talks with Dr. Dianna Dixon from Pump with Purpose. Dr. Dianna works with breastfeeding mamas to help reach their pumping goals.   

Follow her on Instagram: @pumpwithpurpose   
Check out her website: pumpwithpurpose.com 

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!

Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw

Join ou...


Understanding Hearing Loss in Children | Dr. Michelle Hu
#113
01/11/2023

On today's episode, Christa talks with Dr. Michelle Hu, a hard of hearing pediatric audiologist. She works with parents and children identified as deaf or hard of hearing. 

We talk about her experience and how she loves helping and empowering parents in this new chapter.   

Check out her website and social media:   
Website: https://www.mamahuhears.com/   
Her Course: www.mamahuhears.com/course   
IG: @mama.hu.hears   

Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, momm...


How to be a Conscious Parent | Bryana Kappadakunnel
#112
12/28/2022

On today's episode, Christa talks with Bryana Kappadakunnel, from Conscious Mommy. Bryana is a Licensed Marriage and Family Therapist, Perinatal Mental Health Specialist, and Infant Mental health Specialist. We talk about what it means to be a conscious parent. She also discusses why we should set boundaries with our children instead of punishments. Finally, we discuss some typical childhood anxieties and how they can manifest into adulthood.   

Check out her website and social media:   
Online Workshops: learning.consciousmommy.com   
IG: @consciousmommy   
TikTok: @consciousmommy   
Sign up for the Conscious Connection & Get my Free Conscious Parenting...


Your Favorite Episodes of 2022 | MomTalks with Christa
#111
12/21/2022

For today's episode, we thought it would be fun to reshare some clips from our most popular episodes from 2022! 

TOP 5: Kristen Sorondo, RN, IBCLC (IG: @orlandolactation) - Tips for Working Moms: Pumping at Work   
 
TOP 4: Sarah Giannetta (IG: @the.midwifemummy) - Hypnobirthing: Tips and Tricks for a Positive Birth   
 
TOP 3: Mommy Labor Nurse (IG: @mommy.labornurse) - What to Expect at Your First Newborn Appointment   
 
TOP 2: Jessica Hurd (IG: @jessica_studer2) - Married at First Sight   
 
TOP 1: Ophelia Nichols (IG: @ophelianicols) - How to Be Your Kid's Safe Space   
 
JOIN...


Connecting with Spirit | Chloe Mediumship
#110
12/14/2022

On today's episode, Christa talks with Chloe Mediumship. Chloe is a medium from the UK that is able to communicate with spirits and angels. She really discovered her gift after her grandma passed away and has been using her gift since then to help people all over the world. We talk about how she became Chloe Mediumship, what signs you can look for to see if spirits are contacting you, and how she even can read people's mental health and fertility! Plus, she does a bonus shocking reading on Christa. You gotta watch to believe it!   

Follow he...


How Honesty Can Bring You Closer to You in Motherhood | Nicole Stewart
#109
11/30/2022

On today's episode, Christa talks with Nicole Stewart. When Nicole became a mother, she found herself surprised by many things that no one seemed to talk about. At the time, it seemed Instagram was a place for pretending and only posting the highlights.   

Nicole found opening up and being honest about her struggles she was able to feel more connected with herself. Nicole now works with moms to help support them in the fourth trimester.   

She is currently working on a wellness program for mamas that will help them restore their energy through the postpartum peri...


Negative thoughts? Try these hacks to reprogram your brain | Christa Innis
#108
11/23/2022

On today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain.   

So why do we have negative thoughts? And can we stop them from happening?   

Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial! 

Follow her on Instagram: @heysoulchrista   

DON'T MISS OUR BLACK FRIDAY SALE! 
20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24th to 25th only. Shop here: bit.ly/MommyKnowsBestShop   

LaVie Mom...


Self-Care During Tragedy | Whitney Copeland
#107
11/16/2022

On today's episode, Christa talks with Whitney Copeland. Back in 2021, Whitney, her husband, and four children sold everything they had to start a new life on the road. They bought a used bus and fixed it up to be their new home. 

Their new journey started out just the way they had imagined - traveling to beautiful sights, having more family time, and learning along the way. But, it all came crashing to a halt when one night a gas leak led to an explosion on the bus. This left two of her kids and husband with b...