Sass with Cass

10 Episodes
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By: Cassandra Grodd

We all have the power to live like a sass queen. Join Cassandra Grodd, for ‘Sass with Cass’, a fortnightly instalment. Cassandra is a best-selling author, who falls face-first into the reality of being an internet baby. Cassandra and her guests will discuss anything and everything, including love, sex, mental health, addiction, bullying, beauty and life as we know it. Nothing is off-limits. Welcome to the self-love club.

HOT GIRL WALKS: Life Audit (Bring Your Dream Life To You)
#32
01/30/2023

Another walking meditation! Walking meditations have quickly become my absolute favourite way to ground myself, manifest, and get clear on exactly what I want and who I want to be. With this episode you will get clarity on every aspect of your life by working through each category of your reality. You will bring your dream life closer to you with each listen and leave with practical tips on how to improve anything that needs work. Listen to this regularly to experience living as your best self! x 


the gap between where you are and where you want to be
#31
01/09/2023

I have no idea who this is for but maybe it's for you x 


HOT GIRL WALKS: Become Your Best Self & Attract the Life You Want!
#30
09/23/2022

A different one for today! This is a visualisation, meditation and pep talk combined. Recently I have been loving doing walking meditations and thought I would create something for you to access at any time. This is intended to be used whilst walking or moving - whatever resonates for you. This is something very special to me, I hope you like it x 


How to Heal Your Divine Feminine With Monica Yates (Clear Skin, Better Relationships, Sex & Dating Experiences)
#28
07/18/2022

 

It is safe to say today’s guest has absolutely changed my life. I stumbled upon Monica’s work out of near chance and within 24 hours had listened to over six podcast episodes. Monica Yates is a trauma healer, period whisperer, and embodiment witch. Monica is a go-to for all things periods, business, trauma, men, emasculation, sex, feminine pleasure, magic, money, and manifestation. Personally, I connected deeply to her work on living in your feminine energy which I have seen majorly transform my relationships, skin, and mental and physical health.

 

In this episode Monica...


MY BIGGEST SECRET FOR CLEAR SKIN (How I Cured My Hormonal Acne Naturally)
#29
07/13/2022

A very highly highly requested podcast on my updated skin journey. I am so incredibly proud to be REPORTING LIVE WITH CLEAR SKIN… (or as clear as possible – cheeky PMS pimples!). In this episode I run you through my experience coming off contraception and the effect this has had on my skin. I chat all things IUD/Mirena related as well as what I’ve noticed since having it removed. Further, I go into my current lineup of skincare, skin treatments, updated supplement routine & my diet. The cherry on top of the cake is my secret ingredient of exactly what h...


Self Confidence and Sexy Dancing With Sharyn Casey
#27
05/22/2022

Sharyn Casey hardly needs an introduction, there is something so soothing about her VERY familiar voice that you may know from The Edge night show, day show, news reading or Afternoon show or perhaps from “The Trainee Sexologist” Podcast that she “co-hosts” with Morgan Penn. She is a total multi-talent staring in the TV world where she presented three seasons of Dancing with the Stars as well as a variety of other shows. With over 15 years’ experience in the industry, she’s been on red carpets, comedy shows, she’s an MC and she is also an absolutely incredible mother and wife. Shar...


My Skin Journey - What’s Worked So Far (Hormonal Acne & Hormone Testing)
#26
03/10/2022

A huge thank you to Eve Wellness for making this episode possible. I simply adore how science-backed, effective, and helpful Eve is. After taking ‘Period Pal’ for the last 8 weeks I have noticed decreased anxiety, better sleep, fewer breakouts, and more energy.  Use my code: CASS15 for 15% off your order. Link to find out more: https://evewellness.com/store/period-pal/.

 

*Deep Breath* today is a very personal episode. It has taken a lot for me to open up about my struggle/journey with hormonal acne. This is something I kept to myself for the best part o...


The Complete 2022 Astrology Forecast With Hannah Crerar
#25
02/10/2022

Kicking off 2022 with a topic I am so unbelievably passionate about. Hannah needs no introduction… Human Design expert, Astrologer, and Soul Psychologist she is truly a master of her craft. In this episode Hannah runs us through the energetic and astrological overview of 2022 for the collective, she breaks down each month and gives each rising sign guidance for the year. This conversation lit me up and I am so honored to share it with you all. You will need your birth time for this one... 

 

FIND HANNAH: @hannahcrerar

SOCIALS: @cassandragrodd @quoteswithcass

cass...


The Devil Wears Caitlin Crisp – How to Build a Fashion Empire from the Ground Up!
#24
12/21/2021

A massive thank you to todays sponsor, Bondi Sands for making this episode possible. I have been using my Bondi like no tomorrow during this silly season, a fresh tan makes me feel better than anything! Shop the Bondi Sands 1 Hour Express Foam & Face Mist along with the Tan Eraser Gel at Farmers New Zealand now and feel fantastic for the holidays. 

 

This guest needs no introduction.... Caitlin Crisp has become a trail blazer in fashion. She is the Creator/Owner/CEO of her brand Caitlin Crisp. A fashion brand that has grown from strength to...


25 Things I Learnt by 25
#23
12/08/2021

Many thanks to my extra special Pod Partner for making this episode possible, Bondi Sands has been my favorite tanning brand for years. Shop my current routine including the ‘Tan Eraser Gel’ and ‘1 Hour Express Face Mist and Self Tanning Foam’ at Farmers NZ. #bondisands @bondisands. 

 

If you know me well you know that before my birthday I had a quarter life crisis. Tears were shed to anyone who would listen - my therapist, my family and friends. During this breakdown I thought I'd make myself feel better by writing out everything I have learnt by 25. The...