Jake Campus Nutrition - UNCUT

10 Episodes
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By: Jake Campus

Getting deep and real with all things Nutrition and life!I Run a team of University Qualified Nutritionist to assist in all goals. www.jcn.co.nz@jakecampusnutritioninf@jcn.co.nz 

Jake Campus UNCUT S2 Episode 11- Post Show with Mercedes Phillips and her advice around competing for the first time
#11
05/17/2023

Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. 

Mercedes ig-mercedes_blondie
Jake Ig- jakecampusnutrition


Jake Campus UNCUT S2 Episode 10- Endometriosis Journey Chat with Ali Blakey, Tips on managing your lifestyle with Endo
#10
05/05/2023

I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo. 

Ali IG: aliblakey


Jake Campus UNCUT S2 Episode 8 - How to start a new goal, Meal plan VS Macros and more with Kayla Eather WBFF Pro
#8
04/20/2023

We have back WBFF Bikini Diva Pro Kayla Eather on to chat about her new goals, how to start a new goal. Meal plan and macros pros and cons, and more. 

Jakes IG: jakecampusnutrition
Kaylas IG: kaylaaeather


Jake Campus UNCUT S2 Episode 9 - Meet Aneta, JCN mindset coach. We open a chat around positive and negative self talk and MORE
#9
04/20/2023

Meet Aneta

Are you ready to unleash your most powerful version of yourself, and develop a deeper connection with who you are?

On the  NEW 
 JCN Lifestyle Premium Plan you get access to Aneta Siedlecka. 

Aneta is a Holistic Transformational Coach with over 12 years of experience in the health and wellness industry. Her background has always been in health and fitness and mind-body-soul transformation.

Aneta has been insatiably curious about human potential, wanting to know exactly what it is that makes people genuinely happy, successful, and creatively fulfilled in life. Her...


Jake Campus UNCUT S2 Episode 7- Hormones, Contraception and Gut exploration first hand with WBFF Pro Emily Hearn
#7
02/23/2023

 Emily has been on a journey to sort her gut health . She initially came to me for this so as we further exploring the results we uncover there were things with her hormones that weren’t t adding up. 

We talk about her hormones, contraception options and how we are managing this moving into her offseason. Lots of information for females 

Jakes IG: jakecampusnutrition
Veras  IG:  emily.hearnn


Jake Campus UNCUT S2 Episode 6 - Chats with Emily Hearn, New WBFF pro. We chat about achieving her pro status, her reverse diet and more!
#6
12/21/2022

Big chat with Emily on how we achieved her pro card, Her digestive struggles in prep and how we peaked her for the win. We chat on her reverse diet, and answer some of your Qs from social media. Enjoy this ones full of little golden info nuggets 

Jakes IG: jakecampusnutrition
Veras  IG:  emily.hearnn


Jake Campus UNCUT S2 Episode 5 - First time competing experience break down and reverse diet chat with Vera!
#5
12/06/2022

Come Join Vera and I as we chat about her FIRST ever prep, and show with the WBFF. Her experiences in prep, competing and how her reverse diet experience is going. Its a great chat and a must for anyone thinking about hitting the stage. 

Jakes IG: jakecampusnutrition
Veras  IG:  aloeveraa___


Jake Campus UNCUT S2 Episode 4 - Post show blues and binging behaviour, our tips and experience with WBFF Bikini Pro Kayla Eather
#4
11/12/2022

2 in one week! We have back WBFF Bikini Diva Pro Kayla Eather on to chat about post show binging, the post show blues and body image. We share our tips as professionals and our own experiences post show. 

A must listen for anyone who has done a show or thinking about doing a show. 

Jakes IG: jakecampusnutrition
Kaylas IG: kaylaaeather


Jake Campus UNCUT S2 Episode 3 - All things Business & Competing with multiple business owner and WBFF Bikini Pro Caitlin Simms
#3
11/11/2022

This week i have WBFF Bikini Diva Pro Caitlin Simms on and we talk about her impressive business growth, her strategies  and tips on achieving this. We get into her pro goals and how she juggles owning multiple businesses and competing at an elite level! 

This one you don't want to miss  if your a business owner and in the competing scene! 

Jakes IG: jakecampusnutrition
Caitlins IG: caitlinjesssimms


Jake Campus UNCUT S2 Episode 2 - Q and A with WBFF Bikini Pro Kayla Eather
#2
10/12/2022

This week i have WBFF Bikini Diva Pro Kayla Eather on to answer  some Q and As off her social media. 

This one you don't want to miss we cover a bunch of nutrition and training Qs! 

Jakes IG: jakecampusnutrition
Kaylas IG: kaylaaeather