EFT Tapping Junction
A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
Time Sensitive - Major Free EFT Tapping Event Plus 3-Step Stress Tapping Technique
In this episode, you discover how to join a major EFT Tapping Event and learn from more than 20 internationally acclaimed experts. Register for replays of every live streaming presentation.
In addition, you'll learn why tapping for stress ahead of tapping for specific issues results in better and faster outcomes. Plus, you can tap along to an easy, effecitive 3-step stress release tapping technique.
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Major Free EFT Tapping Event:
"24 Hours of Tapping". Website for information and registration: https://24hoursoftapping.com.
Other resources shared in...
Combine EFT With Emotionally Focused Therapy to Release the Deepest Disempowering Emotions
In this episode, you discover how to combine Emotional Freedom Techniques with Emotionally Focused Therapy to discover and clear the deepest disempowering emotions.
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Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information: Recording and initial edits with Twisted Wave and Soften. Additional edits with Amadeus Pro, Audacity, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
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Key words: Emotionally Focused Therapy, Emotional Freedom Techniques, Thought Field Therapy, couples therapy, tapping,
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Receive "The Ultimate Tapping Guide for Stress Reduction" - Time Sensitive
In this special episode, you discover how to receive a copy of, "The Ultimate Tapping Guide for Stress Reduction" by Dr. Peta Stapleton.
IMPORTANT NOTE: This is time sensitive and may not be available through the download link below. If this link does not take you to the PDF resource, you can email me at CarterMethod@gmail.com with the subject line, "EFT Tapping Guide by Peta".
Please check the link first before emailing.
Link: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147553144/downloads/db737a5-f77e-0087-fe3-04fa2be...
Apply EFT to Stop Negative Self-Talk and Promote Positive Wellbeing
In this episode, you discover the 4-steps to stopping negative self-talk and replacing that negativity with abundant positive self-talk for wellbeing.
As a bonus, you'll discover how to apply the Thymus Thump technique for anxiety and stress relief.
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Resources:
Podcast episode: "Self-Approval and Self-Efficacy - Affirmations for Achievement". "Positive Word Power" podcast. Link: https://www.spreaker.com/episode/self-approval-and-self-efficacy-affirmations-for-achievement--70421511
Thymus Thump Guide: "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/wak...
Get Better EFT Results by Tapping for Psychological Reversal
In this episode you discover what Psychological Reversal (PR) is, how it affects your tapping results, and how to tap to reestablish proper energy flow to neutralize PR.
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Resources:
Tapping sequence for PR:
* Karate chop point;
* Under nose point;
* Under lip / chin point;
* Middle finger point;
* Side of eye point;
* Collarbone point;
Gary Craig created Palace of Possibilities website: https://PalaceOfPossibilities.com.
Video where Dr. Roger Callahan identifies what he believed was his most important discovery related to Thought Field Therapy...
Combine EFT and Sedona Method® for Goal Achievement
In this episode, you discover how to combine Emotional Freedom Techniques tapping with the Sedona Method for achieving your chosen goals. Learn how to identify blocking beliefs and how to create the exact resources you need to succeed.
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Resources:
Website for the Sedona Method: https://www.sedona.com/Home.asp
The Release Technique website: https://www.releasetechnique.com
The Palace of Possibilities EFT website: https://www.palaceofpossibilities.com
Announcement by Gary Craig: https://palaceofpossibilities.com/so/65PjW6uEA
Announcement by Gabriëlle R...
Tap Positive EFT For Holiday Joy!
In this episode you discover how to:
* identify a positive holiday memory;
* Use that memory to create strong positive energy and tap that energy through your entire body, mind, and spirit; and,
* Expand that energy to your home, loved ones, community, and the entire world.
Part of this episode includes content from a prior episode from December 2022, "Positive EFT Holiday Memory Tapping to Illuminate the World".
Resource mentioned in the episode:
If there is one or more holiday memories that c...
Tapping In Love With Positive EFT
In this episode you discover how to use Positive EFT to tap in strong feelings of love that flows through your energy system. You then discover how to expand that powerful sense of love to encompass your loved ones, your home, your community, and the entire world.
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Resources:
Mihaly Csikszentmihalyi, "Flow: The Psychology of Optimal Experience". Amazon link: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1
Note: Enter the name Mihaly Csikszentmihalyi into YouTube search for multiple videos featuring Dr. Csikszentmihalyi.
Martin E. P. Seligman, "Flourish...
Quiet EFT- How to Calm Stress and Anxiety Without Openly Tapping
There are a variety of situations where we feel anxiety, stress, or other disempowering emotions but we find ourselves in social or work situations where open EFT tapping isn't a reasonable option.
In this episode you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonable option. Those four are:
- Finger tapping to include the SET system, short for Simple Energy Techniques.
- Rubbing / massaging EFT points while bringing awareness silently in mind of your setup or C...
EFT Tapping for Clarity and Confidence When Making Decisions
In this episode you'll discover step by step how to use Emotional Freedom Techniques (EFT) to experience clarity and confidence when making important decisions.
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:
Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits with Hindenburg Pro including Generic Profile. Microphone: SE DynaCaster DCM8.
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Key words:
Thought_Field_Therapy...
EFT For Serious Medical Issues And Surgery - My Experience
In this episode you discover how to use Emotional Freedom Techniques for anxiety, fear, and other emotional issues related to serious medical situations to include surgery.
Resources:
"Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode. Link: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162
Guide: "How to Apply Mental EFT Tapping". To receive your free copy, create an email with the subject line reading, "Mental Tapping". Address the email to CarterMethod@gmail.com, and send it off. You'll receive the guide by return email.
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Show Announcement
In this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.
Listen to previous episodes of this and other shows at https://StressReliefRadio.com.
Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.com
Recording Info:
Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.
Two Free EFT Resources - Special Episode, Time Sensitive
This is a special episode for sharing two free EFT resources. Important Note: The E-Book is available for free ONLY until Thursday, March 20, 2025. After that date, there is a nominal cost for the e-book.
Information about the e-book,
"Frozen Shoulder Healing: Diagnostic Methods and Treatment Options" by Larry Burk, MD, CHEP. Link: https://mailchi.mp/894524af69c8/frozen-shoulder-healing-free-ebook?e=075cea0d9c
Amazon link: https://www.amazon.com/dp/B0F174F6ZS
"‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps". Author: Michele DeMarco, Ph.D., REV. Published in "Psyc...
Use EFT to Deepen Love and Romance
In this episode you discover how to use Emotional Freedom Techniques to deepen love, romance, and passion in your committed relationship. If you're looking for that special someone, you'll learn how to use EFT to attract the perfect partner for you.
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Resources:
"Tap and Talk" episode: "Use EFT Tap and Talk Method for Anxiety and Worry Relief". Link to listen in Spreaker: https://www.spreaker.com/episode/use-eft-tap-and-talk-method-for-anxiety-and-worry-relief--59397915
You can also find this episode by searching the title in your listening application.
David Gruder, PhD, DCEP, "U...
EFT Distant Healing for Greater Los Angeles Wildfires
In this updated episode you'll discover how to use the EFT distant healing process shared in an earlier episode for sending distant healing to the people, animals, plant life, land, buildings, all life forms, and everything affected by the horrific wildfires in Los Angeles.
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Resources:
Two webinar videos guiding you through distance healing, one for a natural disaster and a second for any distant healing situation. Additional bonus video for using dowsing and other surrogate based methods.
"Distant Healing for Weather Disasters".
Link: ht...
Harnessing the Power of EFT to Achieve Your Health Goals
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities d...
Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods
In this episode you learn and experience four powerful Energy / Holistic methods to release holiday stress and stay calm. Those four methods are:
Center Point Release (CPR) tapping;EMO / Energy in Motion / EmoTrance;Autogenic Training supported affirmations; and,Logosynthesis.
This is a recorded replay of a live teleseminar entitled, "Letting Go of Holiday Stress - Staying Calm in the Seasonal Storms ".
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Resources:
Handout guide for teleseminar attendees. To receive your copy, create an email with the subject line...
Distant Healing for Hurricane Victims
In this episode you and I talk about the devastation in the wake of Hurricane Milton and Hurricane Helene.
You then discover two distant healing resources you can use to help the people, pets, farm and wild animals, land, water, structures, and all life forms affected by the devastation. One of those resources is a "how to" video from a live distant healing for hurricane disaster healing circle and the second is a podcast episode with step-by-step instructions for applying EFT / Tapping for a natural disaster event.
Two resources shared in t...
Tap In One-Word Power Affirmations With EFT For Wellbeing, Goals, and Relationships
In this episode you discover how to tap in one-word power affirmations using EFT, one-point tapping, and CPR tapping. You'll learn how to choose the exact one-word affirmation you need to enhance your emotional wellbeing, achieve goals, and strenthen relationships.
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Free resources:
To receive the Center Point Release (CPR) tapping guide along with a list of positive energy forms you can use to identify that "just right" positive one-word affirmation, create a blank email with the subject line reading "CPR Tapping". Address that email to: CarterMethod@gmail.com.
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New EFT Resource From Gary Craig Plus Powerful TFT Tapping Sequence for Trauma
In this episode we catch up with Gary Craig as he announces his wonderful new resource program.
Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.
Gary thanks everyone who sent - and is sending - distant healing. It's working!
You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues.
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Learn From 30 Plus World Class EFT Practitioners Plus Get Certified in Trauma Tapping
In this episode you discover how to join the 24-Hours of Tapping event for 2024 where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners.
This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.
You'll also learn how to apply a simplified, easy to apply, and effective tapping method called the Trauma Tapping Technique (TTT) created by the Peaceful Heart Network.
In addition, you discover how you can become a TTT C...
How To Conduct EFT New Client Sessions And Build Your Practice
In this episode of “EFT Tapping Junction” you and I will explore proven ways to build client relationships beginning with an initial phone conversation with a new client followed by that first actual session to set the stage for longterm client satisfaction that will help ensure you become a trusted ongoing partner.
You'll discover exactly what you should say to every new client, how to handle that first in person or phone / Zoom session, and how to set up your client session space to create an exceptional client experience.
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Host...
Use EFT Tap and Talk Method for Anxiety and Worry Relief
In this episode you discover how to apply the EFT Tap and Talk Method to let go of anxiety and worry. You learn the step by step Tap and Talk Method and you can tap along to an actual Tap and Talk session.
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This month marks our five year anniversary of "EFT Tapping Junction". Thank you for making this show so poplar with tens upon tens of thousands of listeners from multiple countries around the world.
Here are two locations where you can listen to your choice of 50 episodes of "EFT Tapping...
Cultivating Self-Worth As An EFT Practitioner - Why and How
In this episode you discover why cultivating your self-worth as an EFT practitioner is so important. You also discover exactly how to continuously grow self-worth and enhance your skills and results.
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Timestamps:
00:00 - Episode Topic;
01:97 - Host information;
02:01 - Who is this show for?;
02:34 - Why growing self-worth is important as a practitioner;
03:20 - Why self-reflection is important;
05:51 - How we create a sense of strong self-worth as a practitioner;
08:27 - Creating a growth journal;
09:26 - 12 starter questions for your growth jounral;
13:23 - How...
EFT and Meditation - Better Together
In this episode you discover step by step how to do the Relaxation Response Mantra Meditation Method and then how to combine this method with EFT.
Time stamps for topics:
00:00 - Episode intro;
00:34 - Who is show for, host info;
01:34 - Two main topics for this episode;
02:11 - Meditation research;
04:34 - Publication of "The Relaxation Response";
06:25 - Publication of "Beyond the Relaxation Response" and the Faith Factor;
07:48 - Eight steps to engage the Relaxation Response and the Faith Factor;
16:49 - "What will I experience?;
19:41 - 3 Ways...
3 Big Mistakes EFT Practitioners Make and How to Avoid Them
In this episode you discover 3 big mistakes too many EFT practitioners make and how to avoid them. These mistakes are common whether you're working on your own issues or helping others with EFT tapping.
Those big mistakes are:
1. Lack of Precision in Identifying the Issue.
2. Not checking the real world results of your work.
3. Not trusting yourself or your client to arrive at an optimum resolution for the presenting issue.
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
Dedicated...
Combine EFT and the Sedona Method® For Deep and Rapid Results
In this episode you discover how to combine Emotional Freedom Techniques with the Sedona Method for deep, rapid results.
You can experience the power of this combination as the host leads you through the step by step process.
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Resources:
The Sedona Method website: https://Sedona.com
A second resource for Lester Levenson's method is The Release Technique website: link: https://www.releasetechnique.com
To receive the Mindmap of this episode that includes the step-by-step instructions for combining EFT tapping with the Sedona Method, create an email...
EFT, Ho’oponopono and Shine Tapping - a Cancer Healing Journey With Carol Wiggins
Join our conversation as Carol Wiggins shares how EFT, Ho’oponopono, and Shine Tapping can be used to navigate through the physical pain and emotional storms of breast cancer treatment.
You’ll discover how these powerful holistic tools can be applied to any serious medical challenge to enhance self-care and help facilitate physical healing.
You’ll also learn how to apply a simple, effective technique called Shine Tapping to enhance self-worth, self-compassion, and emotional balance.
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Watch the Video Version of This Podcast Episode: Link: https://www.youtube.com/watch?v=N4MnwX...
EFT Distant Healing for Wildfire Devastation in Hawaii
In this episode you discover a simple, powerful way to send EFT energy for distant healing.
You and I will focus a distant healing session to help the people, pets, animals, all life forms, the land devasted by the wildfires in Maui, Hawaii.
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How to Recive Your Free EFT Distant Healing for Hawaii Guide:
Create a blank email with the subject line reading, "“Distant Healing for Hawaii”. Address the email to CarterMethod@gmail.com and send it off. You'll receive the free guide by return email.
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Host...
Learn From World-Class EFT Experts and Discover the Trauma Tapping Technique - All in This Episode
In this episode you discover how to join the 24-Hours of Tapping event where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners.
This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.
You'll also learn how to apply a simplified, easy to apply, and effective tapping method called the Trauma Tapping Technique (TTT) created by the Peaceful Heart Network.
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Resources shared in the episode:
Information and registration website for the 24-Hours...
Trauma Recovery With EFT and Introduction to FREA's Positivity Project
During this conversation with four trauma therapists who are also abuse survivors, you'll discover:
Recovery from abuse is possible;The role EFT can play in trauma recovery;A resource of self-care methods to help facilitate healing and full recovery and where to find that resource;How FREA - short for Finding Recovery and Empowerment From Abuse - can help you whether you're a trauma survivor or a therapist / coach helping others;How to begin and move forward along the recovery path.FREA's Positivity Project for Mental Health Awareness Month,A short affirmation / tapping exercise to boost your belief in...
EFT Tapping for Imposter Syndrome and Why It's So Important
Imposter syndrome can block effective EFT and other treatment results whether you're working on your own issues or you're a professional practitioner helping others.
In this episode you'll learn exactly what imposter syndrome is, how it affects your results, why it is so common, and how to use EFT tapping to let it go.
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Timestamps:
00:00 - Episode topic;
01:44 - Who is this show for?;
02:06 - Show and host information;
02:58 - What you'll learn and how you will benefit by listening;
03:36 - What is imposter syndrome?;
05:05...
Tapping Into Spring Joy-Flow Energy With Dr. Kristin Miller
In this episode you can experience the emotional benefits of Positive Tapping as you're led through a tapping experience inviting spring and joy into your mind, body, heart and spirit.
This tapping meditation experience is led by Kristin Miller, Ph.D., a licensed psychologist and energy healing trainer and practitioner.
Timestamps:
00:00 - Episode topic;
01:30 - Show and host info;
02:34 - Who is this show for?;
02:56 - Key questions about using positive tapping;
03:18 - Why EFT uses the medical model of treatment;
05:50 - A new way of thinking...
Enhance EFT for Pain Relief With the Brief Energy Correction Technique
In this episode you'll learn how to apply a technique for pain relief called the Brief Energy Technique (BEC).
The BEC technique can enhance standard Emotional Freedom Techniques (EFT) tapping to help reudce physical and emotional pain.
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Resources:
Study: "Rapid Group Treatment of Pain and Upsets with the Brief Energy Correction". PDF link: https://ijhc.org/wp-content/uploads/2022/07/Bilazarian-Hux20-3b.pdf
Video demonstration: "EFT, Tapping: Brief Energy Correction-Powerful, Quick Re-balance & Release for Upsets & Pain". https://www.youtube.com/watch?v=wxmsm3ADGm4
"The Brief Energy Correction: A...
Creating EFT Choices Method Resource States to Achieve Any Goal
In this episode you discover:
You already have the mindset, beliefs, and skills to achieve any goal or - as we prefer to call goals - Self-Gifts.How to be your own role model by bringing the supporting beliefs, mindsets, and skills you already have into awareness and apply them to achieving your chosen self-gifts.How to bring additional resources from outside role models if needed to supercharge your chosen self-gift achievements.A powerful message from Dr. Patracia Carrington about why we try to predict the future and why we need not do so...
Positive EFT Holiday Memory Tapping to Illuminate the World
In this episode you're invited to bring to mind a loving, positive holiday memory.
Using Positive EFT Tapping, you feel the energy of that memory, bring that energy into your heart, amplify, the energetic power, and then expand that energy throughout the world.
Through this powerful process, you'll connect to your deeper core of spiritual awareness and love as you discover you truly are a gift to this world.
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
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Technical information:
Recording, final...
Combine EFT Tapping With Vagus Nerve Stimulation and Box Breathing for Anxiety Relief
In this episode:
- You discover how to apply two techniques with tapping to help speed relief from anxiety and stress. Those two techniques are: Vagus Nerve Stimulation and Box Breathing.
- You are taught and can experience both techniques.
- You discover how to use these methods with clients or others you may work with to ground and create rapport.
- Where to get more information and guidance.
- How to listen to previous episodes and why you should follow / subscribe now.
Important note: Nothing in this...
EFT Tapping for Hurricane Disaster Distance Healing
Listen to discover the step by step method to apply EFT distance healing to help the people, pets, places, land, and all life forms affected by Hurricane Ian.
Important note: While this episode focuses on sending love and healing energy using EFT for those affected by Hurricane Ian, the easily done method you'll learn in this episode can be applied to any weather or other disaster that has already happened or may happen in the future.
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Timestamps:
00:00 - Episode topic;
00:56 - Show and host information;
02:05 - Get more info at...
How to Apply the EFT Personal Peace Procedure for More Powerful Results
Discover how and why to apply the EFT Personal Peace Procedure (EPPP).
The EPPP method allows you to identify and release disempowering memories and beliefs that may be acting below consciousness to create problem emotions and limiting beliefs.
EPPP was created by EFT's creator Gary Craig to be a systematic tool for identifying and rooting out problem memories keeping you from enjoying the true emotional freedom you deserve.
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Timestamps:
00:00 - Episode topic;
01:03 - Host and show info;
01:45 - Who is this show for?;
02:43 - An additional topic...
How to Apply the "Rule of 5" for Deeper EFT Results
With the "Rule of 5", you can get deeper, more complete EFT tapping results. How? Because you'll understand why we quit tapping to early and discover how to change that results limiting pattern.
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Resources discussed during episode:
Post by Dr. Pat Carrington: "Use the Rule of 5 for Maximum EFT Benefits": https://patcarrington.com/use-the-rule-of-5-for-maximum-eft-benefits-article/.
Website for Daniel Benor, MD. http://www.danielbenor.com
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Host: Stephen Carter. Website: https://www.StressReliefRadio.com; Email: CarterMethod@gmail.com.
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Technical information:
Recorded and inital edits with...
