Girl Powerful Podcast
Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
Hailey Smith: Biohacking Your Best Life
On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more!
Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, Hailey has always been in tune with the power of nature and the boundless potential of the human body. Her love for tennis and active lifestyle ignited a fire within her to constantly seek ways to enhance her abilities and outperform her limits...
Kate Van Horn: Intuitively Letting Go and Bringing Harmony Into Your Home
On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more!
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Kate Van Horn is a Psychic, Intuitive Healer, & Professional Tarot Reader. She is the author of The Inner Tarot coming February 2024 with Sounds True Publishing. Kate offers one-on-one readings, workshops, and intuitive training to clients worldwide. As...
Dr. Brenna Butler: Balanced Hormone Health Can Give You Your Life Back
On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more!
Treasure Valley Aesthetics and Wellness is known for being the experts in bio-identical hormone therapy and its intricate relationship with aesthetic health. Dr. Brenna Butler, DNP, FNP-c. is a dual certified hormone expert, and is passionate about educating patients on the significance of adopting a holistic approach, addressing both...
Eden Sassoon: Is Your Highest Self Sober Curious?
On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!.
6:50
"Its lonely being authentic"
10:00
Sidestepping and ot being in control of urges.
18:29
Being in your truth.
22:02
The wrong people in your orbit.
23:30
Sober holiday tips.
<...Taylor Audette: OGEE's Marketing Maven Propels Organic Skin Care and Makeup To Take Over The Beauty Industry
On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more!
2:00
Where did Taylor Audette's love for organic living come from?
9:58
Non-negotiables starting a brand.
14:50
Finding the right brands and customers.
17:29
Educating the consumers.
27:20
How does OGEE...
Jennifer Marcaccini: Leaving The Corporate World For The Spiritual World
On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more!
Jennifer Marcaccini is a devoted kundalini yoga teacher, coach and a mother to 2 girls. Her passion lies in helping individuals unleash their hidden gifts and grow into bigger versions of themselves. She strives to live an awakened life and finds great joy in spreading the practice of living yoga with...
Joy Corrigan: Intuitively Discovering How Self-Love Can Help You Build Your Dream Life
On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more!
2:23
How did Corrigan have the confidence to go for her dreams as a young girl?
7:56
How did Joy combat the negative comments with positive thoughts?
15:15
How does Joy speak up for herself and listen to her...
Ali Harper: Moving Across The Country to Sell The OC
On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships
3:00
What did Ali Harper learn while being in the pageant world?
6:20
How did Ali get onto the TV show "Selling the O.C"? Houses in Orange County vs. Tennessee.
20:40
Getting casted for Selling the O.C.
33:39
What...
Claire Crawley: The Journey Of Self-Care Is Forever. Searching For Mr. Right Isn’t
On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more!
1:40
Claires life has done a complete 180.
10:00
Clares healing journey. How does she keep herself growing?
22:30
Retreats.
27:40
Claires new private chapter of life.
34:00
Mental health after Bachelorette. Healing while helping.
41:36
What makes yo...
The Boise Bubble Podcast Swap: What Does It Mean To Be A Good Person?
On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian.
Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make it a dual-release so we could also learn about one its founders, Tedi Serge.
Tedi and Sonya discuss some of the missions behind their projects. They spill the tea on why Natalie started social media a...