Well@Work
Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental and Intellectual Disabilities to the University of Kentucky Center on Trauma and Children.A video presentation of the podcast can be found...
S3E5: Leadership Practices to Boost Employee Retention
Emily Smith shares strategies leaders and supervisors can use to build a healthier work environment and boost employee retention. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:37 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
S3E4 Positive Coping to Decrease Moral Distress
Emily Smith shares skills that can increase positive coping, well-being, and resilience to help mitigate the impact of moral distress. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:59 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
Increasing Psychological Safety in the Workplace
Emily Smith shares some ways to improve psychological safety in your work environment. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:58 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
S3E2 Promoting Safety in the Workplace
Emily Smith shares strategies to help workers reduce the risk of experiencing workplace violence to enable them to provide care without fear of violence or injury. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 5:29 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
Angustia Moral
Adriana Molina nos ayuda a comprender qué es la angustia moral y cómo puede surgir a lo largo de la carrera, especialmente en momentos de estrés elevado como la pandemia de COVID-19. Se discuten los síntomas de la angustia moral, así como consejos para manejar la angustia moral en caso de que ocurra. Este podcast se proporciona a través de una subvención del Departamento de Salud del Comportamiento, Discapacidades Intelectuales y del Desarrollo al Centro de Trauma y Niños; 11:24 minutes.
Description: Adriana Molina helps us understand what moral distress is and how it c...
Working in the Midst of Workforce Shortages
Emily Smith shares strategies to reduce the stress of working when many workplaces are undergoing staffing shortages. This podcast is provided through a grant from the Kentucky Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:43 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
S2E30: Post Traumatic Growth
Alex Clark discusses post traumatic growth and shares ways that experiences from the COVID pandemic can help us grow, moving from struggle to strength. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 4:54 minutes.
Alex Clark, MA, MDiv, LMFT is the Project Coordinator of the Secondary Traumatic Stress Innovations and Solutions Center and a clinician at the University of Kentucky Center on Trauma and Children.
Using Co-Regulation to Help Young Children Cope with COVID Stress
Emily Smith explains how caregivers can use co-regulation to help young children develop healthy coping skills as they learn to regulate their emotions. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 8:05 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
Tame That Stress: Enhancing Family Coping
Emily Smith offers tips to help families tame stress and develop healthy habits that can boost well-being. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:07 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
How Not to Lose Faith
Emily Smith offers some strategies to regain and rebuild faith in others and yourself as you begin to recover from the ongoing impact of the COVID pandemic. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 7:38 minutes.
Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
