Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum
Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.breezybabies.com for products that will help you ease your transition into parenthood...
160. The Ergonomics Of Breastfeeding: Does Posture Matter While Nursing? With Guest Jenn ​​Lormand From Tighten Your Tinkler
Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too.
This episode appeared first on the Breezy Babies website.
Say "hi" to Jenn on Instagram @tighten.your.tinkler
Visit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 off
For more info on Tighten Your Tinkler visit these links:
159. Can I Breastfeed After Being Away For A Week?
Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back.
This episode appeared first on the Breezy Babies website.
Summary
158. Make Choosing A Breastpump Easy
If you live in the United States, you likely get a free breastpump from your insurance but which should you choose? The portable one? The quiet one? The one with better suction? Let's find the right pump for you!
Healthcare.gov
This episode appeared first on the Breezy Babies website.
Summary
How to choose the right breast pump? 0:00Welcome to the breezy babies podcast.How to choose the right breast pump? 1:20Lactation consultants notice which breast pumps are easy-pleasers and which are hit-and-miss.Breezy Babies expanding the...157. How To Move, Support And THINK Your Way Healthier As A Mom With Guest Sarah Romer
Are you feeling depleted after pregnancy and through breastfeeding? Learn more about that process and how to support YOU so you can better support your baby with my guest Sarah Romero who is a health and fitness enthusiast.
Use code LOVEME to get 15% off Sarah's E-book on body image titled "From the Ground up" Â
Say "hi" to Sarah on Instagram @fitforlifebysarah
Summary
Introduction to this episode. 0:00Today's episode is not medical advice.Sarah is a client of mine and an inspiration.The B...156. Hard Conversation And Communicating Your Needs In The Postpartum Period With Guest Sharon Costanzo From Keep Talking Revolution.
How to feel better about you, your partner and your relationship in the postpartum period with guest Sharon Costanzo from the Keep Talking Revolution.Â
Sharons free guide for sharing the load at home
Say "hi" to Sharon on Instagram at Keep Talking Revolution
Get $50 off a single session with code "BREEZYBABIES" (normally $125)
This episode appeared first on the Breezy Babies website.
Summary
Intro to the episode. 0:00Welcome to the Breezy babies podcast.Hard conversations and communicating needs in the postpartum period.Sharon’s background. 2:22Sharon is a l...155. The Top Off Trap: Why Your Baby Prefers The Bottle Over The Breast (And Why You're Stuck There)
Of course your baby prefers fast flowing milk, over the work of the breast but if your goal is to latch your baby then you'll need some help. I want to teach you how to balance both breast and bottle. (Without one overtaking the other).
This episode appeared first on the Breezy Babies website.
Summary
The top off trap. 0:00How to get out off the top of trap. 2:17What does it mean to have a health scare? 4:38The difference between a whisper and a brick.The best thing...154. Breastfeeding Twins Burnout Is Real. Here’s How to Avoid It With Guest Shelly Patularu
Families that breastfeed twins are up against some extra barriers that can make it tricky to meet their lactation goals. It's no surprise that twin families need extra support on the postpartum period. My guest today is Shelly Patularu. She's a registered nurse, IBCLC, twin + 1 mom, and creator of Twin Mom Guide.Â
Breastfeeding Twins: A Qualitative Study
Say hi to Shelly @twinmomguide on Insta
Twin Mom Guide to Breastfeeding Twins (affiliate link)
Free Twin Breastfeeding Checklist
This episode appeared first on the Breezy Babies website.
Summary
153. Three Things Every Postpartum Exercise Lover Should Know With Guest Laura Chambers
Turns out that the normal "okay to return to exercise" advice given at your six week postpartum check-up might not be the best fit. Connecting with your core is key and my guest today is an expert on that. Her name is Laura Chambers from Peak Wellness. After having her own baby, she refused to accept the leaks and aches that everyone told her was "normal". She dug for answers and she's sharing them with you today.
Maximizing Recovery in the Postpartum Period Study
Say hi to Laura on Instagram @dr.laura_peakwellness
www.p...
152. 3 Things I Wish I'd Known Before I Tried Caffeine While Breastfeeding
Drinking caffeine while breastfeeding- I'm spilling the tea!
Le Leche League: Caffeine
Effects of maternal caffeine consumption on the breastfeed child Study
Caffeine Study
Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)
This episode appeared first on the Breezy Babies website.
Summary
Bri’s introduction. 0:00Welcome to the breezy babies podcast.Intro to caffeine and breastfeeding. 0:51Last week, alcohol and breastfeeding, and this week, caffeine and breastfeeding.Bri’s request for listener feedback. 3:09Bree...151. Alcohol While Breastfeeding 101: The Essential Guide
Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode.
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Alcohol and breastfeeding Study
Alcohol Study- Jan 2022
Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)
This episode appeared first on the Breezy Babies website.
Summary
Intro to the show. 0:00Welcome to the breezy babies podcast.Breaking up the podcast into episodes. 1:56Breaking down a podcast into two parts.Today's podcast is brought to you by Amara.Introduction to alcohol and breastfeeding. 4:01Introduction to the topic o...