Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-d...
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
In this episode, we explore why it’s OK to be disliked.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If being negatively judged or criticised by others is particularly painful or debilitating, this teaching will help you!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Release Emotional Pain: A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
How to Release Repressed Emotions and Dissolve Emotional Pain
Learn the causes of repressed emotions, why they are unhealthy, and how to release the emotional pain you are holding onto.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we discuss releasing repressed emotions and emotional pain.
You’ll learn the deeper reasons why you may be finding it hard to let go of this pain and the steps you need to take to finally dissolve it and move on with your life.
With your hosts, David James Lees (ord...
Why Your Inner Child Is Fearful & Scared: Inner Child Healing
Learn why your inner child is scared and how to ease these fears and be less anxious about life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on why your inner child is fearful and scared, the root causes of this discomfort, and how to overcome these feelings of anxiety that hold you back.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other...
Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing
Learn why you sacrifice your needs for other people and how to make yourself a priority.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Do you always sacrifice yourself and your needs for other people?
In this episode, we expose why you do this, how your fearful inner child is involved, and how you can begin to put yourself first.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).<...
How to Manage Physical Pain Using the Power of Your Mind
Learn how to manage physical pain naturally and effectively using the power of your mind.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If you are struggling with short-term or long-term physical pain or discomfort, this teaching will help you.
In this episode, we discuss the mind-body relationship and how to control your mind to reduce, rather than amplify, your experience of physical pain.
You’ll also learn some simple and practical mindfulness techniques that can h...
I Am Enough - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to boost your self-worth and self-confidence. Led by Taoist monk, teacher and therapist David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
Who Made You Believe You Are Not Good Enough?
Understand why you believe you are not good enough and how to fully value yourself.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we reveal why you believe you are not good enough, how your childhood and inner child impact your self-belief, and the steps you must take to love and value yourself.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset...
Why Emotions Are Healthy - How to Use Your Emotions
Learn why emotions are healthy and how to use them to help you in your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on your emotions and feelings and how to express them in a healthy way.
You’ll learn how to use your emotions as a positive force in your life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business co...
Is Your Fearful Inner Child Controlling You?
Learn how to spot if your fearful inner child controls your life and relationships and what to do about it.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, you’ll learn the telltale signs that your inner child may be controlling you and how this will impact your health and happiness.
We offer tips to help the authentic you take charge again and lovingly reparent your inner child.
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