The Johnny King Show

40 Episodes
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By: Johnny King

The Johnny King Show is for anyone who feels stuck, suffering from the imposter syndrome, or not living up to their greatest potential. Every Monday, Wednesday and Friday, life enthusiast, growth mentor, and lifestyle fulfillment coach Johnny King will be dropping some truly transformative episodes to help you get your groove back. You deserve to be the King or Queen of your own Kingdom, and it starts here!

Do You Desire To Be Battle Tested?
#176
Yesterday at 6:00 AM

In this episode you’ll learn about…

Wisdom from my man, Chance. (0:46)Why are some men drawn towards war? (3:28)How to “woo” a woman. haha (6:24)A desire for boys to know if they have what it takes. (9:36)Get involved with other men and seek adventure. (12:13)


A Mindset Forged in Fire w/ Sean Burroughs
#175
Last Monday at 6:00 AM

In this episode you’ll learn about…

Former Active Marine. (1:22)Extreme Anger or Fear. (7:40)Getting kicked when you’re down. (15:44)Taking full responsibility to figure it out. (23:13)Forged in fire. (31:22)Now go and make it happen. (38:11)Not even politics can hold him back! (44:49)


Braveheart And Fatherhood
#174
Last Friday at 6:00 AM

In this episode you’ll learn about…

When things go wrong. (0:32)The underlying fatherhood storyline. (3:08)Hamish and his old man. (6:08)Father and son relationship depiction. (9:29)Resolving past pains from mom or dad. (12:23)


One Of Your Greatest Assets
#173
04/07/2021

In this episode you’ll learn about…

Courage goes a long way. (0:34)What you need to get started. (4:21)When marketing, 35% show-rate is good! (8:40)Inspiration comes from taking action. (12:04)Take action and rely on being resourceful. (16:48)Wisdom over information. Mentorship over assets. (19:46)


The Importance of Finding Your True North w/ Steve Crawford
#172
04/05/2021

In this episode you’ll learn about…

Background of Steve Crawford. (0:58)Seek what fulfills you most. (10:41)What is it you REALLY want to do? (21:48)Making meaning of events. (31:59)Setting up your north star. (41:51)280,000 miles in a single year. (51:21)Helping entrepreneurs w/ a mini shark tank. (59:32)


How To Improve The Quality Of Your Life
#171
04/02/2021

In this episode you’ll learn about…

A statement that changed everything. (1:03)Your brain is constantly judging. (4:21)Constant questioning. (7:32)What accomplishments are important to you? (10:40)Can you change the story? (13:36)Take the challenge. (16:07)


Feeling Stuck? Try This!
#170
03/31/2021

In this episode you’ll learn about…

Adverse to seeking your dreams? (1:27)Coping mechanisms. (4:00)Getting stuck. (6:29)How do you get unstuck? (8:48)Pursuing what is uncomfortable. (11:53)


5 Steps to Mastering Adversity w/ Lance W. Essihos
#169
03/29/2021

In this episode you’ll learn about…

Intro to the man, Lance Essihos. (0:59)Podcasting is therapy. (7:47)The body is an organism of energy. (17:03)5 steps to overcoming adversity. (26:00)The tool of the University of Adversity. (36:11)How our stories stop us. (44:27)Mastering Adversity Book & Live Summit. (51:36)


What Men Are Confused About Most
#168
03/26/2021

In this episode you’ll learn about…

The answer to men’s confusion. (1:02)Attached? (4:15)The mirrors around us. (8:28)Has your relationship lost that loving feeling? (12:12)How is it important for you to show up? (16:53)Doubling down on men’s work. (20:08)


Why Do Men Kill?
#167
03/24/2021

In this episode you’ll learn about…

7 mass shootings in 7 days. (0:57)Men and their wounded child. (3:52)Men and their need to feel of worth. (7:39)Violence and significance. (12:39)Do the work of healing and integration. (15:24)Thoughts and prayers to the victim’s families. (18:34)


Healed People Heal People w/ Lucas Mack
#166
03/22/2021

In this episode you’ll learn about…

Exploring the fullness of who you are. (1:47)Too little too late. (8:46)NLP is a double edged sword. (17:11)What truly matters. (25:56)The power of hope. (35:06)Healing is the most powerful thing we can do. (41:58)The importance for men to learn how to receive. (46:21)


Are You Needy Or Do You Have Needs?
#165
03/19/2021

In this episode you’ll learn about…

The power of relationships. (0:43)Did you feel seen, loved and safe as a child? (3:39)Were you abandoned or confused as a child? (7:12)Wounded children fighting against each other. (11:44)The difference: Needs vs Neediness. (15:44)The real work is done within. (18:56)Do you feel stuck and in a rut? (21:14)


Clearing Your Life Of Distractions
#164
03/17/2021

In this episode you’ll learn about…

Maximizing your life for efficiency. (0:42)Too many distractions = overwhelm. (3:01)“Done-With-You” vs “Done-For-You” (6:03)Eliminating distractions brings clarity. (8:53)Time to audit your life now. (11:44)Schedule your life for Importance & non-urgence. (14:17)


Better Selling Through Storytelling w/ John Livesay
#163
03/15/2021

In this episode you’ll learn about…

Words go here. (0:36)Life without a resolution. (7:00)The Question brings to light the Story. (14:21)Being our own lifeguard of our life. (21:36)The importance of patience. (28:51)Yes AND...(35:10)Stacking moments of certainty. (40:31)


What Tiger Can Teach Us
#162
03/12/2021

In this episode you’ll learn about…

Tiger Documentary on HBO. (0:44)Earl Woods’ shenanigans (3:34)Whose love do you crave most? (6:55)Integration, not healing. (11:06)Tiger’s emotional stuntedness. (14:12)Tony the Tiger. Lol (16:42)The difference between work and play. (19:07)


Life Wisdom From A Twelve Year Old
#161
03/10/2021

In this episode you’ll learn about…

Twelve AND A HALF! (0:45)10 years of skiing and counting. (4:43)Five love languages of a pre-teen. (8:57)Unlocking new levels. (13:24)New hobbies. (18:06)A new incredible game to play. (22:10)Real life Fortnite. (25:05)


Read to Teach w/ Kevin Holtz
#160
03/08/2021

In this episode you’ll learn about…

Intro to who Kevin Holtz is. (1:01)Mindset. Gifted or acquired? (7:47)How the hunger for book reading was born. (16:16)An example to emulate. (24:31)Negative vs positive thoughts. (32:41)Benefits of pouring positive thoughts in! (39:24)Health begets more health. (45:38)


Ready, Fire! Aim?
#159
03/05/2021

In this episode you’ll learn about…

Which way do you tend to lean? (0:57)Give me all the bells & whistles please! (3:43)Sorry sir, that’s just not gonna work. (7:43)Teaching myself how to drive stick. (11:58)What are you putting off out of fear? (14:56)Find your risk tolerance and take action! (17:31)


Breaking The Suppression / Eruption Pattern
#158
03/03/2021

In this episode you’ll learn about…

Revealing our blind spots. (3:22)Supreme Court Justice. (6:44)Suppressing & blowing up. (9:16)When life goes sideways. (9:46)The femanine needs to feel safe. (13:16)Masculine & Feminine balance. (16:32)Healthy pressure release valves. (18:46)


The Power of Never Quitting w/ Jesse Simpson
#157
03/01/2021

In this episode you’ll learn about…

Busyness and puppy training. (1:27)Take a butcher knife to his wrist. (6:41)The giver becomes the receiver. (12:01)Selling all his worldly possessions. (19:56)His first dance with plant-based medicine. (28:26)Note to self: don’t punch mom in the face. (35:30)Forgiveness and the volume of pain. (41:48)

https://www.action-oriented.com/

https://www.instagram.com/action_jesse/

 

 


Why You Might Be Emotionally Exhausted
#156
02/26/2021

In this episode you’ll learn about…

Suppressed emotion. (0:38)You’re not alone. (3:33)Leaking anger. (6:38)What are you REALLY angry about? (10:07)Pushing your loved ones away. (12:35)Finding solutions. (14:41)


The Cost of NOT Going “All In”
#155
02/24/2021

In this episode you’ll learn about…

Shout out to Sanyia the “Fire Starter”! (0:46)Start choosing 100% commitment to being in. (3:20)Boxing gloves or ski gloves? (6:47)A self-fulfilling prophecy. (11:23)Success vs Failure. (14:41)Sterling Hawkins is “All In” on skiing! (17:20)


#1 Biggest Mistake Made in Relationships
#154
02/22/2021

In this episode you’ll learn about…

Biggest mistake you can make in love. (0:54)From sweet to malicious. (3:32)WHAT? (6:37)With healing brings compassion & empathy. (10:02)A solution offered. (13:51)Are you still running? (16:49)


It's The Little Moments In Time
#153
02/19/2021

In this episode you’ll learn about…

My confession. (0:34)Letting go of “things”. (3:11)Getting out before the floor fell out. (7:20)Getting a little choked up. (11:20)The ego drives our behaviors in a variety of ways. (15:23)Slow down and make some magic moments. (18:49)


Stop Judging, Start Inquiring
#152
02/17/2021

In this episode you’ll learn about…

Do you judge yourself or others a lot? (0:56)Going back for a second listen. (2:52)Healthy and unhealthy judgement. (4:59)Politics and judgement are a horrible combination. (7:13)That damn mechanical bull. (9:16)Replacing judgement with curiosity. (10:51)


Ask “Why”, not “How” To Accomplish Anything
#151
02/15/2021

In this episode you’ll learn about…

“How” to accomplish anything in life. (1:14)Move forward to get your ducks in a row. (3:50)Ask “why” until you are moved. (6:31)What holds you back from accomplishment? (8:50)With a strong enough “why”, you’ll figure out the “how”. (11:38)


Express, Not Suppress
#150
02/12/2021

In this episode you’ll learn about…

Celebrating 150 episodes. (0:38)Doing a “live autopsy”. (4:21)Feeling bad emotions scares us. (9:43)Suppressing negative emotions. (14:22)Anger release writing. (19:43)Do you have powerful ways of emotion release? (23:56)


Overcoming Your Anxiety
#149
02/10/2021

In this episode you’ll learn about…

How often do you feel nervous, panicked, unhinged? (0:36)The cause of anxiety. (2:58)It takes years to build and seconds to destroy. (5:49)60 seconds to breathe. (9:28)What you can do to lower your anxiety. (12:10)Do. The. Work. And tag me in your posts! (14:30)


Do You Feel Unlovable?
#148
02/08/2021

In this episode you’ll learn about…

Was it the best day of your life? (0:48)HBD notes. (3:31)Either YOU’RE lying, or I’M lying to myself. (7:01)“Try harder to love yourself”. (11:28)This is the truth. (15:06)You cannot run away from your problems. (18:37)


Do You Dismiss Your Emotions?
#147
02/05/2021

In this episode you’ll learn about…

The bandwidth for progress. (0:48)Questioning the origin of our behaviors. (4:27)Dismissing your feelings? (7:11)Comparing ourselves with people who are worse off? (9:40)How do you process negative emotions? (11:49)


Are You Driven to Dominate or Led to Legacy?
#146
02/03/2021

In this episode you’ll learn about…

Being turned off by building a legacy. (1:19)Refining instead of defining. (5:00)Raising future generations to be better off than us. (8:43)Are you driven or are you being led? (12:14)What we can learn from the greatest generation. (13:56)Are you in competition with someone or are you focused on win-win’s. (17:08)


One of My Top Productivity Hacks
#145
02/01/2021

In this episode you’ll learn about…

You’ll always do more for others. (0:36)Enrolling someone to support you helps 100%. (2:28)My FREE 5-Day Productivity Challenge. (5:37)Putting my money where my mouth is. (8:07)Creating an artificial sense of urgency. (11:16)


How Vulnerability Begets Vulnerability
#144
01/29/2021

In this episode you’ll learn about…

I’m feeling “F.I.N.E.”. (0:35)Have the courage to open up. (4:56)Glass as half full or half empty? (5:44)The purpose behind emotional release. (8:55)What comes back when you put out raw, real emotion. (11:30)If you normally go left, choose to go right. (14:31)


Change Your Body Composition in 2021
#143
01/27/2021

In this episode you’ll learn about…

From Dad Bod to Greek God. (0:50)Body building in 2006. (5:07)Science of muscle gain & the art of sustaining it. (9:52)The emotional side of good health. (13:58)Reverse pyramid training. (17:43)What is your 2021 health goal? (21:00)


Undisputed with Coach Keith Waggoner
#142
01/25/2021

In this episode you’ll learn about…

Part Coach, Part Comedian. (1:34)The wrestling continues and continues...(8:18)Envisioning how we’ll die. (16:12)We all suffer from TW. (24:48)What Coach Keith loves most about his work. (32:56)Are you giving away your power to be validated? (39:40)


COVID-19 & My Experience
#141
01/22/2021

In this episode you’ll learn about…

COVID is no joke. (0:44)Gotta keep on, keepin’ on! (4:18)An attack on my nervous system. (8:53)The timeline of symptoms. (13:06)Definitely different than anything I’ve ever experienced. (17:10)


Overcoming Debilitating Anxiety Part 2
#140
01/20/2021

In this episode you’ll learn about…

Dealing with anxiety. (1:21)Tony’s intervention with anxiety. (2:07)Anxiety is determined by your focus. (4:55)Changing the quality of your questions. (7:41)Catch yourself and change your focus! (10:33)


The Art of Masculinity w/ Johnny Elsasser
#139
01/18/2021

In this episode you’ll learn about…

Just skating by. (1:47)Excuses be gone! Wayne Dyer (9:30)Our sense of identity. (18:37)Imprinting of powerful ways of being. (26:19)Intimidation vs wholeness. (35:08)The Wild Man Experience! (42:59)


Anger and Apathy
#138
01/15/2021

In this episode you’ll learn about…

Gettin’ real with y’all. (0:37)Suppressed anger turns the masculine apathetic. (3:04)You’re feeling stuck because you’re looking outside yourself. (6:12)What does an anger release practice look like? (9:35)Nice guys have a lot of anger. (12:29)Why you must release the energy before it builds. (15:12)


Healing From Relational Anger
#137
01/13/2021

In this episode you’ll learn about…

We are angry at other people. (1:09)Avoiding resolving shameful relationships. (2:26)Who are you REALLY angry with? (4:46)Remaining unconditionally loving. (7:20)Being the first to offer an olive branch. (9:12)