The Bird Brain Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from...
Bird Brain 269- What's it gonna cost me? The price of abuse.
***Trigger warning
This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised.
If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place.
1:1 coaching available www.birdbrainwellness.com
Bird Brain 268- The Disappointment room
Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in?
1:1 coaching www.birdbrainwellness.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageNight Owl Presents, The Last Resort
There are some towns that make it a point to keep their history safely tucked away.
Written & Narrated by Isaiah Frizzelle
Lock your doors, check your windows, and get comfortable.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageBird Brain 267- Just another birthday... April FOOLS!
Come chat with me a little on my birthday and reflect on some very important things, one being "What does my birthday mean to and for me?"
Accepting new clients !! 1:1 coaching www.birdbrainwellness.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageNight Owl Presents, Last Laugh
"April Fool's" day can be a day full of pranks and fun for some, and a day of dread for others... And it all depends on whose day it is.
Written & Narrated by Isaiah Frizzelle
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageBird Brain 266: The truth about resistance
Resistance is something that we all face regularly, but there is an element of resistance that may actually be refusal. Sometimes there is a level of resistance needed to grow and other times we are resisting "letting go"
1:1 coaching www.birdbrainwellness.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageNight Owl Presents, Stage Fright
Sometimes it's not just performance anxiety....
Written & Narrated by Isaiah Frizzelle
Lock your doors, check your windows, and get comfortable.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageNight Owl Presents, The Graveyard Shift
Art imitates life, and sometimes it paints a lot of truth.
Written & Narrated by Isaiah Frizzelle
Lock your doors, check your windows, and get comfortable.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageBird Brain 265 : Student Body - What did you learn ?
In the process of life there are lessons that we have the opportunity to learn from and apply the knowledge. And sometimes what we refuse to learn, our body itself will be tested.
1:1 coaching www.birdbrainwellness.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/messageBird Brain 264: F.U.
Take a look at your life and the aspects of it and ask yourself... "what am I currently 'Feeling Uncertain' about?" Is it worth it?
1:1 coaching www.birdbrainwellness.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message
