Fit Food Junkies
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
Jason Collins, First Openly Gay Athlete to Play in the NBA on Courage and Coming Out, Being Strong Enough to Speak Your Truth, and Discovering Your Uniqueness to Thrive in Life
Today on Fit food Junkies Podcast I interview Jason Collins, former professional basketball player and first openly gay athlete to play in the NBA. We discuss Jason coming out to the world, finding a support system, discovering how to be confident in your own skin, and discovering your uniqueness to thrive in life.
Building an App, Creating Community, and Overcoming the Fear of Failure with Co-Founders of Social Fitness App "actLive", Cody Anderson and Connor Wynveen
On today's episode of Fit Food Junkies Podcast, I interview Connor Wynveen and Cody Anderson, co-founders of the social fitness app actLive. We discuss how to launch your own app, how to build community, and how to overcome the fear of failure to bring your passions and visions to life.
Eating Psychology Coach, Mindy Gorman-Plutzer on Tackling the Root Cause of an Eating Disorder and Developing an Abundant Mindset
On today's episode of Fit Food Junkies Podcast, I interview Mindy Gorman-Plutzer, a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. We have a special conversation about discovering the root cause of an eating disorder, learning the habits to have a healthy relationship with food, healing the gut and detoxing the mind, and the reaching the power of the soul-driven abundance mindset.
7x American Ninja Warrior and Guinness World Record Holder, Grant Mccartney on Overcoming Grief by Testing Your Limits, Finding Presence, and Discovering Life's Natural High
On today's episode of Fit Food Junkies Podcast, I interview 7x American Ninja Warrior Grant Mccartney. We discuss how to discover life's natural high, how to overcome grief and come out as a warrior, how to find presence, how to push your mental and physical limits, and so much more.
From Firefighter to Gourmet Nut Producer: Rich Nuts Founder, Rich Pauwels on Making Something From Nothing and Becoming Open to What You Never Thought Possible
Today on "Fit Food Junkies" Podcast I interview Rich Pauwels, founder of Rich Nuts, on entrepreneurship, your mission, focusing on perspective, coming from nothing and transforming your life, and so much more!
Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential
On today's episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. We discuss adaptability, breakthroughs, escaping your comfort zone, how to surround yourself with the best energy, perseverance, and unlocking your full potential.
Founder and CEO of 9Round Kickboxing Fitness, Shannon "The Cannon" Hudson, on Using Your Passion to Starting Your Own Global Business, the Power of Visualization, and How to Avoid Burnout
On today's episode of Fit Food Junkies Podcast, I interview Shannon "The Cannon" Hudson, Founder and CEO of 9Round Kickboxing Fitness. We discuss the mental and physical benefits and powers behind boxing, creating your own business and franchise, visualization, how to avoid burnout, and so much more!
Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self
I interview fitness creator and model, Mariana Morais. We dive into all things fitness, her workout routine, what she eats in a day, and tips and tricks to hit your fitness goals. She speaks on having an abundance mindset around food, fueling your body to create a sustainable healthy diet and enjoying all things in moderation. We also get into the business side of her platform and the freedoms and challenges that come with being an entrepreneur. We talk strategies on how to grow a social media following, the importance of having passion behind your brand and creating content that...
Running to Outlast a Tesla on a Plant-Based Diet and Discovering your "Why" with Ultra-Endurance Athlete Robbie Balenger
On today's episode of Fit Food Junkies, we discuss ultra-endurance athlete Robbie Balenger's insane and audacious races he has overcome while sticking and advocating for a plant-based diet. We talk about discovering your "why" and passion, strengthening your mindset, and what it takes to breakthrough.
Taking the Leap to Launch Your Own Business and Learning how Food is Medicine with Living Prana Co-Founders Brian Murphy and Ryan Seaman
Today I interview co-founders of Living Prana, Ryan Seaman and Brian Murphy, about taking the leap, business insider tips, how to lose 65 pounds over 6 months, how food is medicine, mold toxicity, and so much more!
